Following their tremendous success with handsets, Android and Apple ventured into the field of smartwatches, manufacturing world-class wearable health trackers ever since. As a result, there are numerous applications available to assist you in keeping track of your health and fitness.
Smartwatches may tell you about your fitness and health levels and send alerts for calls, messages, and social networking. Although most manufacturers provide a native fitness application, third-party software developers are eager to compete.
Let’s take a look at five of the best applications for staying healthy with the help of your wristwatch.
Long before the wristwatch, Endomundo was quite a successful social fitness network. It now supports WearOS, allowing users to utilize various features and capabilities on their wrists.
Endomundo had developed and also had a lot to contribute. It monitored fitness and health data and provided information on both outdoor and indoor activities. It used to work flawlessly with a heart rate monitor, resulting in precise heart rate readings. It examined your data and showed it in a daily journal with split times per workout and other information.
It also has some fantastic social elements, allowing you to communicate with friends and share your fitness objectives and strategy. Your WearOS wristwatch would respond to voice commands, allowing you to customize which information would appear first on your device.
This app is no longer available, but it used to provide free and premium membership for $5.99 per month ($29.99 per year).
Google Fit App
Google Fit for WearOS ( which was previously released for Android Wear) may be used with a smartwatch and an Android handset, or it can be used exclusively on a smartwatch.
On your wristwatch display, the app will show you however many steps you’ve taken. There are cards specifically designed for your heart rate. You can set objectives for sports like running and cycling, as well as see maps and graphs, but you’ll need to connect your wristwatch with your smartphone to do so.
The best part is that it also works with other fitness applications, allowing you to get the most out of your fitness data and view it all on one screen.
Strava Running and Cycling App
Strava is among the most well-known and well-respected fitness applications. It’s available for download from either the Android Store or can be used with almost any WearOS-enabled wristwatch. The app will sync with your smartwatch’s GPS feature to offer your health and fitness data while you’re out and about.
Strava will provide essential information such as calories burnt, distance traveled, speed, and elevation, as well as the ability to track your heart rate. You may share your activities on social media and battle on the leaderboard with your friends.
The software is free to download, but premium features need in-app purchases. These let you establish objectives, examine real-time post-workout performance statistics, watch training videos, and do other great stuff.
Active smartwatch owners may also be familiar with the term Runtastic. It has a function that allows you to hear podcasts and audiobooks while exercising, which is a unique feature. You can listen through a function called ‘Story Running,’ which enables you to buy tales for a dollar. Each track is roughly 40 minutes long, which is ideal for a good run or exercise.
If you have an Apple Watch, this application will synchronize with your bands so you can achieve your daily fitness objectives. On your Apple Watch, you may start any Runtastic activity.
The application is available for free, but premium attributes cost $10 per month (or $50 per year). You’ll get access to additional and improved statistics and nutritional data as a result of this, all advertisement free.
Gymaholic is a fitness app for Apple Watch that focuses on advanced muscle training. It’s quite clever, and it makes use of 3D modeling and augmented reality. The colors on the Apple Watch screen are small, but they do the job. The modeling tool tells you how many repetitions and sets are left to do, which is efficient and suitable regardless of the program you’re performing.
As per your liking, you can change your settings, check your heart rate, and add or remove activities. The main disadvantage is that you must be knowledgeable about the titles of the techniques and lifts, with proper form and how to progress. So, if you’re an experienced bodybuilder or weightlifter looking to make some progressive growth, this application is for you.
Choosing a smartwatch that meets all of your demands is tedious, and after you’ve found one, you’ll need to locate a fitness app that meets your requirements. If you’re new to the fitness scene, some applications may help you get started with exercise recommendations and coaching as you go.
Any sport you enjoy will have an app to help you improve your efficiency and provide training recommendations. Waterproof smart wear has expanded the possibilities not just to encompass sports such as outdoor and swimming pursuits but also to ensure that you never have to take off your watch and that data can be captured every time.
We can discover more about ourselves thanks to the great world of technology, allowing us to make better health decisions.