The Fitbit Sense has recently been released, and individuals knowledgeable about technology have shown a lot of interest in it. It has been hailed as the most cutting-edge fitness and health tracker that has been available for purchase up to this point in time.
Let’s look at everything that it has available, shall we?
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Management of Stress
You can control your stress with ease using one of the many trackers on the market today by just keeping an eye on your heart rate and the recovery data that goes along with it. Very few people are actually able to assist you in comprehending it. An electrodermal activity sensor is included in the Fitbit Sense (a world-first). This monitors the minute fluctuations in the amount of sweat found on your skin. The charge 5, which also has an EDA sensor, is the only device that can compete with these results.
This does not happen on its own. You need to go through the device’s ‘Quick Scan,’ which will take up to two minutes of your time. If that is not the case, you will be required to go through one of their guided mindfulness programs, that can be accessed through the Fitbit app. You will need to choose a calm place, and to begin; you will need to press one palm over the face of the watch.
After this step is finished, Fitbit will use the information to determine a Stress Management Score on a scale from zero to one hundred. You are aiming for a better score. This indicates that your body is not displaying an excessive amount of stress symptoms.
It calculates the score by taking into account the amount of strain placed on your heart, the variability of your heart rate, electrodermal activity, levels of effort, and the quality of your sleep.
If you are a member of Fitbit Premium, you have the ability to delve even further into this data and investigate the factors that could be affecting your score.
Both the Fitbit and the Incident Detection System
The fitness-oriented technology company Fitbit offers several smartwatch options, including the popular Fitbit Sense, but how do their safety features compare to those of competitors? One of the most popular features of modern smartwatches is called “incident detection,” It allows the wearer’s emergency contacts or the authorities to be contacted immediately if the wearer becomes unresponsive.
Is It Possible That Future Fitbit Devices Will Include a Fall Detection Function?
There is no set release date for the Fitbit Sense 2. However, it is anticipated that it will hit the market in the middle to late months of the year 2022. This coincides with the release of the latest version of Google Wear OS, so it’s possible that we’ll also see a move to this running software. Even while we do not have any concrete confirmation that the next iteration of the Sense watch will have this software, it is a long-overdue update seeing as how many of the company’s rival brands have been delivering it for years.
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Other Watches That Feature an Incident Detection System
There are other watches available that have incident detection capabilities, despite the fact that Fitbit does not currently provide this feature. For instance, Apple has already been utilizing software that detects falls and SOS calls for several years. Recent rumors suggest that the company is contemplating adding an additional “crash detection” feature in the near future. In addition, fall detection is available on the Forerunner and Fenix models offered by Garmin. Additionally, both the Galaxy Watch 3 and 4 incorporate this protective feature as well.
The face of the SpO2 Clock
This is one of the features that people have been looking forward to the most in the Apple Watch Series 6 update. On the other hand, the Fitbit Sense also features one! This monitors the oxygen saturation levels in your blood (essentially, how much oxygen is in your blood). This will take place while you are sleeping, and in the morning, it will inform you of how simple or challenging you found it to breathe when you were dozing off.
However, it is not an exact replica of the one offered by Apple. The only purpose it serves for Fitbit is as a sleep metric. You are unable to modify the clock face that you must use in order to take advantage of this feature.
Make sure you take your temperature
It is common knowledge that having the ability to check your temperature at any given moment swiftly is really helpful. The fact that Fitbit is able to lend a hand during these exceptional circumstances is merely a happy accident on their part. A new temperature sensor has been integrated into the Fitbit Sense, which can be helpful in the diagnosis and treatment of illnesses, as well as for women who are monitoring their ovulation cycles.
It is helpful for tracking your period if you are aware of your baseline temperature, which is often measured when you first wake up in the morning. Ovulation is caused by fluctuations in hormone levels, and it is common for a woman’s temperature to increase somewhat at the same time.
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Tracking one’s fitness level
Fitbit has not lost touch with its beginnings. The Fitbit sense includes all of the features that you’ve come to know and appreciate over the course of using other Fitbit products. This version comes with an upgraded heart rate monitor called the Pulse 2.0, as well as an increased number of different types of workouts. You can proceed as usual with tallying the number of steps you take and the distance you travel.
Running, hiking, and riding can all be tracked more accurately thanks to the GPS that is included in the watch. This has been implemented on earlier Fitbit models such as the Charge 4, Versa 3, and Ionic. The brand new Charge 5 also has a GPS receiver built right into it. After your journey is over, it will provide you with a GPS map that depicts your different heart rate zones. Because of this, you will have a better understanding of the areas of your training in which you need to exert more or less effort.
In addition to those wonderful features
- Active Minute is a helpful indicator that evaluates your level of physical activity (fat burning, cardio, and peak) in relation to the guidelines set forth by the government.
- Cardio Fitness Score
- Display that is always on
- Availability of compatibility with both Alex and Google Assistant
- Accurate monitoring of your night’s rest
- Spotify controls
- Storage for both Pandora and Deezer is included.
- Built-in speaker (if you hold off till the upgrade comes out later this year, you’ll be able to use this speaker for your phone conversations)
- Monitoring of the menstrual cycle
The final verdict
Benefits of Utilizing the Fitbit Sense
- Effortless, uncluttered, and luxurious in appearance
- Enhanced monitoring of the user’s heart rate thanks to Pulse 2.0
- Internal GPS system
- Free subscription to Fitbit Premium for a period of six months
- Adjustable settings for Spotify
- On-board music storage compatible with both Pandora and Deezer
- Battery life of 6 days and a faster-charging speed
Fitbit Sense has a few drawbacks to its name.
- The SpO2 sensor is only compatible with one of the clock faces.
- The responsiveness of the screen may benefit from more sensitivity.
Fitbit Sense is seriously challenging the dominance of the Apple Watch Series 6 in the fitness tracker market. It offers more comprehensive tracking of the user’s health than any of its predecessors. It is all-encompassing while still being simple to grasp.
The finest feature is that it does more than gather and spit out data; rather, it instructs you on how to make use of the data as well as what you should do with it. It provides a genuine enhancement to one’s way of life.
The Fitbit Premium subscription grants access to the majority of these features. You do, however, get a free trial period of six months when you purchase a Sense, so you can experience it risk-free.
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It has the same price tag as the brand new Apple Watch SE, which is $329.95; however, the Apple Watch SE costs $279 less.
If you are looking for a good fitness tracker that does not have any of the bells and whistles associated with mindfulness, you may be more interested in the Versa 3 (here is a comparison of the two). The Sense might be exactly what you need in order to get a handle on your stress if that’s one of your goals. Check out our selection of waterproof Fitbit watches. On the other hand, if you want a Fitbit that will function properly whether you’re on dry land or in the water.