16 Best Smartwatches For Health And Fitness Tracking In 2023

16 Best Smartwatches For Health And Fitness Tracking In 2023

Where should you begin your search for the finest smartwatches for health tracking? We all know we’re going to recommend the Apple Watch 7. But there’s a lot more to it than just an Apple Watch. In truth, “the finest” is entirely dependent on your preferences!

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Features to consider in a health tracking smartwatch


The greatest health-tracking smartwatches are those that are attractive to the eye. Do you like to watch faces that are square or rounded? Physical buttons or a complete touch screen are two options. Maybe you’d want something a little more noticeable, or something a little more subtle. Do you want a small, basic health band or a large, feature-rich health tracker?

Health Features

What fitness tracking metrics are you interested in? heartbeat?Sleep tracking? Blood pressure? Blood oxygen? temperature? Perhaps you need multiple sports modes. If you menstruate, some watches will monitor your cycle for you. Let’s take a closer look at the health tracking capabilities smartwatches can offer:

Sedentary lifestyle

Are you a slacker? We all enjoy taking a seat. Any contemporary health-tracking smartwatch, on the other hand, will inform you if you spend too much time sitting immobile during the day. People who spend their days hunched over laptops are more likely to acquire significant health issues, including diabetes, obesity, and even premature death. Any Apple Watch and Fitbit smartwatches are good options if you want proactive notifications that buzz your wrist after you’ve been sitting immobile for too long. Any wristwatch can be used to set goals for yourself and keep track of your calendar. Unfortunately, third-party apps may fill the hole left by Google’s Wear OS’s lack of this functionality.

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Blood glucose

Seeing their blood sugars with a quick glance at their wrist is no longer a far-fetched fantasy for diabetics. Carrying a continuous glucose monitor (CGM) sensor that can now deliver near-real-time data to a wristwatch is becoming a cornerstone of daily treatment for many diabetics.

While industry leader Dexcom and others scramble to stay up with changing consumer technologies, whether CGM is compatible with which iPhone or Android phone generation remains a bit haphazard. Those who employ do-it-yourself (DIY) diabetic treatments are always devising new ways to make use of current technologies for personalized data viewing. According to sources, both the Apple 7 and Samsung 4 smartwatches may have glucose sensors, although these are only rumors.

Blood pressure

Uncontrolled high blood pressure can lead to a number of health issues, including stroke, heart attack, heart failure, kidney illness, vision loss, and dementia. Keeping track of our blood pressure is critical, but testing can be cumbersome. Isn’t it true that everything would be so much easier if health monitoring watches could track blood pressure? Smartwatches, which have traditionally included a variety of health-tracking capabilities, are increasingly including blood pressure monitors.

Smartwatches with blood pressure monitors make your life easier by allowing you to check your blood pressure at any time. It enables you to take blood pressure readings directly from your wrist, anywhere and at any time, without the use of additional BP equipment.


We’re all aware that eating a well-balanced diet is good for our physical and mental well-being. While we may have good intentions when it comes to sticking to our diets, it’s all too easy to lose track of time or become distracted. Calorie counting, developing healthy eating habits, meal planning, and sticking to a schedule all require a significant amount of thought and effort.

Thankfully, health-tracking smartwatches have apps that can measure and record your calorie intake for each meal, making calorie tracking a breeze. There are additional apps that provide nutritional information, such as food products and the number of calories in a standard portion.

Atrial fibrillation

A disorder in which the heart beats erratically is known as atrial fibrillation.

If you’re unfamiliar with atrial fibrillation, it’s a heart condition in which the upper chambers of the heart flutter instead of beating regularly, causing the organ to pump blood less efficiently and increasing the risk of clotting. This could result in coronary artery disease or a stroke. The good news is that if this disease is diagnosed early enough, treatments including drugs or surgical procedures may be able to help lessen the chance of permanent damage.

The electrocardiogram (ECG) component of your wristwatch must capture the small electrical impulses produced by your heartbeat.The most recent smartwatches from Apple, Samsung, Fitbit, and Withings contain this feature.

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Sleep apnea

People who suffer from sleep apnea have their breathing stop and start during the night. It can lead to high blood pressure, an increased risk of stroke, and difficulty concentrating if left untreated. Despite the fact that these side effects may have long-term consequences, this condition is frequently overlooked. When instances like these arise, wristwatches come in handy. If you’re concerned about this, look for a watch with a blood oxygen saturation (SpO2) sensor. If you do this, you’ll be able to keep a better track of your sleep pattern. Fitbit is developing an app that uses sensor data to diagnose sleep apnea, but it is not yet available.

Respiratory issues

Wearables are increasingly including a SpO2 sensor, often known as a pulse oximeter, which can identify breathing issues as a possible sign of lung disease. The sensor isn’t as reliable or exact as an ECG feature for identifying atrial fibrillation because it can only detect one of numerous signs. The new Apple Watch 7, which includes a blood oxygen sensor as part of its design, is one of your options if you’re looking to identify these kinds of concerns. The Samsung Galaxy Watch 4, which runs Wear OS, and the TicWatch Pro 3, which also runs Wear OS, are two other smartwatches that have a heart rate sensor.

From your Galaxy Watch 4’s app gallery, open the Samsung Health app, select Blood Oxygen from the list, and then follow the on-screen instructions. A reading of 95 to 100 percent is typical, but this can differ from person to person due to individual differences.While these sensors are improving, they still lack the precision found in medical equipment. Consult your doctor if you get a reading that appears to be outside of these ranges.


It’s vital that we all keep an eye on our stress levels during these trying times. Stress can cause high blood pressure, infertility, sleeplessness, and an increased risk of heart attack, among other things.

Fitbit’s newest smartwatch, the Sense, is largely designed for stress management. You can evaluate how concerned you are by monitoring the amount of electrical activity in your skin with an electrodermal activity (EDA) sensor. You must open the EDA Scan app from the watch to receive a reading because this is not a built-in Fitbit feature. Other smartwatches provide stress-relieving features. Apple’s Breathe app, for example, is included with the Apple Watch and encourages users to practise deep breathing and meditation on a daily basis.

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Consider whether you need GPS and offline maps if you spend a lot of time outside. It’s possible that you value music storage and control. Again, the finest smartwatches for health tracking are those that do exactly what you want and need.

Smart features

Are you looking for a lot of extras? If so, what are the most crucial smart features? Calls, messages, and social media notifications? How about being able to make and receive calls from your wrist while you’re out and about? Do you use voice-activated assistants like Alexa or Google Assistant in your home? Perhaps you use Hue lighting. If that’s what you want, you can control all of these things with your smartwatch.

Some of these current support functions also improve the safety characteristics of the smartwatch.

In fact, if you’re an Apple fan, you should read our articles on the best Samsung Galaxy smartwatch apps and the greatest Apple Watch apps.


You’ll be pleasantly surprised to learn that price doesn’t have to govern your choice, thanks to the plethora of brands and options available. The best health-tracking smartwatches aren’t necessarily the most expensive. For example, you can even get an Apple Watch on a budget. Or, you can go for a lesser-known brand that offers an abundance of features.

Best Smartwatches for Health Tracking:

1. Apple Watch Series 7

There are two admissions. First and foremost, this is most likely the top of the line and a popular choice among Apple users. However, there are approximately one billion Apple consumers who own 1.4 billion Apple products. Second, the Series 7 is the smallest revision in the Apple Watch series to date, with only a few new capabilities. However, it would be negligent not to examine the most recent and improved version.

The new Apple Watch Series 7 is a fantastic device for tracking your health and fitness. It has a reliable heart rate monitor, as well as an ECG feature that checks heart health and a precise GPS.

This smartwatch is also one of the best fitness smartwatches on the market today. From there, you’ll be guided through 11 different workout types, each with the option of displaying your data on your screen or a second screen, as well as carefully curated playlists. And, with new routines released every week, Fitness+ offers something new every time you visit. It comes with 32GB of built-in memory for storing music. It has some great features like a noise metre and menstrual cycle monitoring that you can use for your workout music or podcasts. Additionally, there are some fantastic third-party app connectors that allow you to completely personalize your experience.

Although the battery life isn’t improved, it does charge 33 percent faster.

It has a sleek, instantly recognisable style, and the screen is always on, so you’ll never miss out on important information. Apple Watches are now available in two more sizes: 41mm and 45mm. You can see how it stacks up against other Apple models here. There’s also a new shade of green. It’s worth noting, however, that older Apple Watch models are still excellent choices in their own right. The Apple Watch 7 can be purchased on eBay, Amazon, or directly from Apple. See here for more purchasing alternatives and bargains.

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  • Never miss information with an always-on screen.
  • A large amount of memory design that is pleasant to the eye.


  • The battery is depleted by the always-on feature.
  • Always-on can be inconvenient at night.
  • Possibly insufficiently distinct from the Apple Watch 6.
  • Fitness+ is a monthly subscription service with the same battery life.

There are numerous solutions available, catering to all fitness levels—from casual gym-goers who want to keep track of calories to professional athletes who want precise analytics. There’s something for everyone, and we’ve compiled a list of the finest health-tracking smartwatches for you to check out.

2. Fitbit Sense 

The Fitbit Sense is one of the greatest fitness trackers available right now, and it builds on the Versa line’s popularity with a slew of new capabilities. It achieves its purpose of empowering you to take control of your health by supporting you to better understand your mind and body and making modifications to secure your emotional and physical well-being. With the option to link to Google Assistant or Alexa, the Sense is a genuine wrist assistant. This is beneficial for athletes or anyone else who is working out and needs things to happen rapidly, such as weather updates. Because the feature is voice-activated, it is also valuable in emergency situations.

It contains an ECG sensor, like many other top smartwatches and fitness trackers, to detect signs of atrial fibrillation, but it’s the stress monitoring feature that really stands out. It’s something that everyone can benefit from and use on a daily basis, not only in an emergency. Although many of the stress-management tools (including guided meditation and mindfulness lectures) are only available to Fitbit Premium members, the Sense comes with a 6-month free trial, so you can get a lot of usage out of them even if you don’t elect to keep your subscription. On your wrist, it’s like having a personal trainer or helper. Some of the guided workouts are designed to help you relax and become more aware.

Through features like the PDF Fitness Report, the Daily Readiness Score, and the Sleep Score Breakdown, the pay app is also a wonderful method to get trends in your activity or health. The Sense is inexpensive enough that the app makes financial sense.

The fitness monitoring capabilities of Sense are also fantastic, especially if you want to exercise using heart rate zones. There are a variety of activity monitoring options available, and once you’ve finished your workout, the watch and Fitbit app will provide you with a set of exercise-specific stats.


  • A genuine, top-of-the-line, health-conscious timepiece
  • An alternative to the Apple Watch that is less expensive
  • Features of mental health are introduced.
  • Compatibility with Amazon’s Alexa and Google Assistant currently available for purchase.


  • Fitbit Premium is required in several areas.

3. Charge 5 Fitbit

When it comes to the top health-tracking smartwatches, Fitbit is the first name that springs to mind. It’s no surprise that there are over ten different versions that allow you to track your physique and health. The Charge 5, in particular, is an excellent compromise between a smartwatch and a fitness tracker. Notifications for texts and calls, as well as other appropriate notifications, are available on smartwatches (like WhatsApp, Instagram, and Facebook, including Messenger). It can now be used for Fitbit Pay, which is convenient. Uber, Google Maps, news, and your local weather are just a few of the apps you can sync to your Charge 5.

On the health side, it will count things like steps, distance, floors climbed, and calories burned, as well as provide statistics on sleep habits and workout analysis. Women can track their menstrual cycles and trends, and it will keep track of your heart rate 24 hours a day, seven days a week. It has a built-in GPS that can track your whereabouts while you’re working out. To precisely monitor your activity, there are 15 workout types to choose from, including running, weights, swimming, yoga, and others. Another function copied from the Fitbit Sense is an EDA sensor, which measures changes in your skin’s conductivity as a reaction to stress when you’re done or need a break. The Fitbit Charge 5 also has a Daily Readiness score.

Additional Reading: Best Smartwatches For Diabetics


  • The colour touch screen is always on.
  • Waterproof
  • The design is simple and elegant.
  • Excellent health benefits.


  • Spotify is no longer accessible.
  • Clock faces aren’t customisable.

4. Versa 3 Fitbit

The Fitbit Versa 3 corrects our primary gripe with the Versa smartwatch line. If you prefer to leave your phone at home, the Versa 3 now has built-in GPS that can track the distance and speed of your walks, runs, bike rides, and hikes in real time. In mid-2021, Fitbit will introduce new features for select Fitbit Premium customers, including new celebratory animations and a tool that detects snoring and ambient noise at night. This is another Fitbit model that has Google or Alexa Assistants, letting you control music, answer calls, and inquire about the weather just by speaking. This is also useful for retrieving your own health data from the Fitbit App.

The Versa 3 is a solid contender for best fitness tracker, especially given its inexpensive price and rich fitness tracking features, which include a SpO2 sensor for monitoring blood oxygen levels while sleeping. With the exception of stress management and sophisticated cardiac monitoring, it’s a nice wearable that can do a lot of the same things as the Sense. Performance is excellent, as we’ve come to expect from Fitbit products. The battery lasts about 6 days with a dim screen, but it’s cut in half if the display is set to always-on. The GPS is adequate. The heart rate monitor on the Versa 2 is slightly more accurate.


  • Gorgeous
  • It’s less pricey than Sense.
  • Consistent results
  • The battery life is 6 days.


  • The use of a non-physical side button can be inconvenient.
  • At best, GPS works.

5. Garmin Vivosmart 

Garmin is known for producing high-quality fitness trackers that are quite popular. The Garmin Vivosmart 4 delivers everything you’d expect from a fitness tracker, including steps, floors climbed, calories burned, heart rate, sleep and exercise, and all-day stress monitoring. It can endure water depths of up to 50 meters. The health-tracking functions of this tracker, on the other hand, are where it really excels. It provides enhanced REM analysis in addition to standard sleep monitoring. When used with the Pulse Ox wrist sensor, it can tell you your blood oxygen saturation levels overnight. A breathing timer is included in the Vivosmart 4, which works well with the all-day stress monitoring feature. Finally, you can use the “body battery” feature to optimise your activities based on your energy levels. 

A number of annoyances: first, there is no GPS. Second, you won’t be able to personalise it with a replacement band. If you’re an Apple user, you won’t be able to respond to notifications, but Android users will. If fitness data is more important to you than wristwatch functionality, this is a terrific option.


  • Design that is light in weight.
  • An in-depth examination of your health and fitness
  • The “Body Battery” keeps track of your energy levels.
  • Both Android and iOS are supported.


  • It isn’t equipped with a GPS system.
  • The band is irreplaceable.
  • It can be difficult to navigate the screen.

6. Garmin Venu 2 ‘

The Garmin Venu 2 has quickly become one of the best Garmin watches on the market. It brilliantly bridges the smartwatch-running-watch split, combining complicated exercise monitoring capabilities with necessary daily functions to create a timepiece that can be worn in any situation. The Venu 2 stresses Fitness, like many modern wearables, with all-day stress monitoring and a running Body Battery energy score that reminds you to look after your mental health. You can also keep track of your daily steps, stair climbs, calories burned, and sleep habits. As you’d expect from Garmin, a company that built its reputation on trustworthy satellite navigation, the inbuilt GPS is extremely accurate, providing measurements with a miniscule margin of error and creating highly detailed maps that demonstrate your shifting pace during your training session.

This is particularly essential on the Venu 2 because it combines GPS with Garmin’s Assistance and Incident Detection functions (as well as the Garmin Connect app). These are useful capabilities for a variety of reasons: they can access your emergency contacts, inform those contacts of your location, and Incident Detection can detect serious falls. Some claim that the incident detection feature on Garmin’s running smartwatches is overly sensitive and hence goes off too often. However, some people are willing to overlook this in the name of safety and the avoidance of real falls.

Gymgoers will appreciate that this is the first Garmin device to provide muscle map pictures, allowing you to plan workouts based on the amount of training load for each major muscle group. Even the smallest elements have an impact. The Venu 2 doesn’t accidentally register steps during a spin class, unlike some other sports watches we’ve seen recently, and the always-on screen makes it easy to tell which heart rate zone you’re in during strenuous exercises. Swimmers will benefit from underwater heart rate monitoring, stroke type detection, and pool analytics, while golfers will find the Venu 2 to be as capable as many specialist golf watches.

All of the functions are displayed on one screen with a super-sharp AMOLED display with outstanding resolution, making it simple to examine vast amounts of data without having to utilise the Garmin Connect app on your phone. With this watch, you’ll have a sports watch that’s fashionable and comfy enough to wear all day. The elements combine to create a sports watch that is both fashionable and practical.

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  • AMOLED display with high resolution and excellent GPS accuracy.
  • A huge emphasis on health and Fitness.


  • Support for third-party apps on a smartwatch is limited.
  • Only a few minor design changes were made to the original Venu.

7. Samsung Galaxy Watch 4

With 2.5 billion Android users globally, it’s only fair to include the Apple Watch’s main competitor on the list. One of the greatest health smartwatches available is the Samsung Galaxy Watch 4. With this wristwatch, Samsung isn’t making things easy for Apple. The Galaxy Watch 4 is a stunning device with excellent health and fitness tracking capabilities. It has the same always-on feature, but it isn’t required. It features advanced workout monitoring capabilities and sleep tracking precision that rivals Fitbit. It’ll tell you how much time has passed since your last workout, how far you’ve walked, how many steps you’ve taken, and how many calories you’ve burned.

Fall detection and SOS texting to assigned contacts are two safety features that may help it stand out from the competition. Those safety and aid features make the Galaxy watches suitable for young people, seniors, those who are ill, or those who frequently work out alone, because they are an intuitive piece of watch tech. You can even keep track of important medical information that may be beneficial to emergency contacts and first responders. You never know when you’ll require fall detection or SOS messages from a health-tracking smartwatch, and you probably don’t want to find out. So it’s a smart idea to have it just in case!

The Galaxy 4 also contains a running coach with seven programmes to help you increase your endurance or speed up your time if you’re a fitness fanatic. Samsung has also created a new health sensor for the Galaxy Watch 4. A three-in-one sensor that includes a pulse oximeter (PPG), a heart rate monitor (ECG), and a bioelectric impedance analyzer (BIA) is closer to the skin than the previous Galaxy Watch’s discrete health sensors. The most important is BIA. You can get a quick BIA reading by pressing your fingers on the crown buttons for about 15 seconds without letting them rest on the skin next to your watch.

When done correctly, the results of a body composition analysis will give you insight into how food and activity changes affect your internal makeup rather than just your weight. This device is available in a variety of colors depending on the size. The 40mm is available in Black, Pink Gold, and Silver Aluminum, while the 44mm is available in Black, Green, and Silver. The decision by Samsung to no longer make the watch compatible with iPhones was perhaps the biggest surprise.


  • The tracking of workouts is done automatically.
  • Wear OS provides a superior app selection with a beautiful design and a variety of colors and materials to choose from.


  • It is less expensive than the Apple Watch.
  • There has been no gain in battery life, and iPhone owners are no longer able to utilize it.

8. The Samsung Galaxy Watch Active 2.

The Samsung Galaxy Watch Active 2 adds a digital rotating dial, a bigger version, an inactive ECG, and an LTE option to its predecessor. There’s also a wrist assistant. This means the Galaxy Active 2 can communicate with your smartphone, allowing it to control features like your camera, social media apps, and voice-activated translations. With these capabilities, Samsung’s Active 2 is not only a terrific fitness watch but also a great vacation companion. While you’re on the road, you may do a lot of things with your hands free and keep things easy!

The Active 2’s resemblance to its predecessor is maybe for the best: the Active 2 retains the predecessor’s slimmer, more simple, and current look. It’s almost certainly a more appealing design than the Galaxy Watch’s girthy shape, which is more akin to the more manly style of traditional Smartwatches.

It’s tiny enough to wear while running while still having enough features and capabilities to compete with the Apple Watch 6. The Active 2’s added features, though, come at a cost: it’s slightly more expensive than its predecessor, which decreases the watch’s affordability advantage against Apple’s products.


  • A little upgrade has been made to the original version.
  • Consider the price increase.


  • The battery life is 2 days.
  • The design is breathtaking.

9. Xiaomi Mi Smart Band 6th.

This is the newest addition to Xiaomi’s ever-expanding product collection! The Mi Smart Band 6 is a low-cost fitness tracker with a slew of functions that you’d expect to find on much more costly gadgets. Blood oxygen saturation tests, all-day stress monitoring, and a pulse oximeter are all included. It boasts a large, bright display that is incredibly responsive even though it is a little undersized.


  • Affordable
  • The design is subtle.
  • There are numerous


  • There are no contactless payments available.
  • There is no GPS on board.

10. Honor Band 

Huawei’s Honor Band 6 is a low-cost fitness tracker with a large display and rudimentary smartwatch functionality. It provides more than a bare-bones experience for people trying to enhance their health, including a SpO2 console and stress-reduction features.


  • Affordable
  • There are numerous


  • The accuracy is suspect, but that is to be expected from a budget tracker.

11. Garmin Fenix 6 Pro 

It’s a 47mm by 14.7mm watch with adjustable bands, Gorilla Glass to protect the display, and, most importantly, reliable GPS services. The Fenix watches, like the Garmin Venu 2, have Incident Detection and Assistance. With the ability to detect falls, a sudden stop on your bike or run, and the capacity to notify your loved ones promptly, the Fenix 6 Pro has you covered in an emergency.

It’s a trustworthy and safe health tracking watch thanks to the assistance and incident detection, as well as a long battery life (it’ll stay with you for weeks or months). The Fenix 6’s design qualities make it dependable and long-lasting.

Additional Reading: What Smartwatches Are Compatible With Motorola Smartphones?

12. NDUR Smart Watch

The new NDUR wristwatch is a health-focused watch with a lot of features. It monitors your heart rate and blood pressure 24 hours a day, seven days a week. The blood pressure algorithm is a very new feature, and most other watches have not yet included it. Despite the fact that it is not designed to replace a medically certified blood pressure monitor, it may be useful to many people. It’s not only a terrific tracker, but it’s also a great fitness tracker for a variety of sports and could help you live a balanced, healthy life.


  • It’s a stylish and functional health watch.
  • In comparison to top brands, this is a less expensive option.
  • Excellent user interface
  • Concentrate on building endurance and staying active.
  • Support from the United States and a 6-month replacement warranty.


  • New to the market
  • Functionality isn’t as strong as with top-tier brands.

13. Yamay Health Smartwatch 

Yamay’s main blood pressure tracking watch, which includes a variety of features for health and fitness tracking, is making remarkable strides in this area. It’s a fantastic watch and a popular choice among health-tracking enthusiasts who don’t want to spend hundreds of dollars on a high-end one. The Yamay blood pressure smartwatch monitors your heart rate, SPO2, sleep, and sports activities 24 hours a day, seven days a week. It also keeps track of your stress levels and suggests when you should relax or breathe. It will show you all of your notifications once it is synced with your phone. It has all of the female-related tracking features that are currently accessible. It is, indeed, a smartwatch that focuses on health tracking.


  • Health smartwatches are becoming increasingly popular.
  • App compatibility for blood pressure monitoring


  • There are none in this price range.

14. Move by Withings

The Withings Move is a cost-effective way to get a nostalgic, classic watch. It is available in four colors: black, blue, pink, and green, so you may choose the one that best suits your mood. It has seamless synchronization, so you can view all of your data and patterns using the Health Mate app on your smartphone. The Withings Move model can track your movement throughout the day and features ten pre-programmed routines. To keep track of your sleep, you can use the Move’s sleep monitoring feature. The length and frequency of your light and deep sleep cycles, as well as the number of interruptions, depth, and regularity with which you wake up, all contribute to your Sleep Score.

You can programme a smart wake-up time for yourself to feel invigorated and ready to take on the day. The Move has a battery life of up to 18 months. You read that correctly: 18 months! You may rock it in the shower, tub, or pool because it’s water-resistant up to 50 metres. The lack of a heart rate monitor and GPS, as well as the easily scratched plastic case, are both disadvantages.


  • Exceptional battery life
  • A low-cost watch with a slew of workout features.


  • HRM is not required.
  • Scratches easily.

15. Coros Pace 2 

The Coros Pace 2 is the lightest GPS sports watch currently available. It weighs 29 grams and has a high-quality, quick-drying, and comfy nylon band that is ideal for daily use. With a full GPS battery life of 30 hours, the Pace 2 has a 20% longer battery life than its predecessor.Switch to UltraMax for roughly half the power consumption if you need your battery to endure even longer. If you don’t use GPS mode frequently, Coros Pace 2 may track your workout and sleep for up to 20 days. There are 14 pre-programmed sports modes on Pace 2. It keeps track of your jogging, biking, swimming, strength training, and other forms of exercise.

Wearing your Coros Pace 2 to bed will keep track of your sleep cycles, sleep length, awake time, heart rate range, and average heart rate. To guarantee that you wake up rested and ready to face the day, you can set bedtimes, wake-up hours, and alarms. Pace 2 has a continuous heart rate monitor, an always-on altimeter, and a thermometer to help you stay on top of your health and Fitness. It also includes an easy-to-use app.It does not, however, have a touchscreen and instead has two keys and a scrolling wheel. You won’t be able to listen to, download, or stream music.


  • Crisp, high-resolution display Lightweight on the wrist


  • The screen is difficult to view when the backlight is turned off. Apps aren’t particularly complex.

16. Apple Watch SE

If the Apple Watch Series 7 (or the currently available Series 6) is out of your price range, the Apple Watch SE is a great alternative. The Apple Watch SE features all-day battery life, as well as fall detection and emergency SOS, noise monitoring, an always-on altimeter and compass, and complete activity, health, and sleep tracking. Advanced sensors monitor your movements. Running, walking, yoga, cycling, HIIT, and dancing are among the hundreds of training profiles available. It also connects to the appropriate workout equipment, allowing you to track your progress at the gym or anywhere you exercise. Using three basic metrics: move, exercise, and stand, activity rings emphasize all of the ways you move throughout the day.

Apple Music is a subscription-based service that lets you listen to music, podcasts, and audiobooks across all of your Apple devices. It comes in a variety of colors and band materials, allowing you to completely customize it. On a single charge, it can last up to 18 hours. On the negative side, it lacks an always-on display as well as ECG and Sp02 monitoring features.


  • This is excellent for iPhone and Mac users. It is identical to the more expensive Apple Watch 7.


  • There will be no display that is always on.
  • The same problem with Apple’s battery life exists.

Additional Reading: Which Is The Best Non Bluetooth Fitness Tracker

The best health Smartwatches: Summary

This is a list of the top health-tracking smartwatches currently available. There are a plethora of fitness and health-monitoring smartwatches to pick from, so you’ll have to do your homework. Some individuals opt for single-task wristband health monitors, but we advocate getting a health watch that does it all (unless you have a very specific requirement). To avoid becoming overwhelmed by options, make a list of the features and functionalities you desire from your watch and work your way down from there. The best watch is one that checks all of those boxes.

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