Is it possible to link a Fitbit to a heart rate monitor that is not built into the device?

Have you ever wondered whether or not it is possible to link a Fitbit to a heart rate monitor that is external to the device? This can be done with a Garmin, a Polar, and even some other brands of watches. Does Fitbit?

Why should one attach an external heart rate monitor to their Fitbit?

Why would someone want to link their Fitbit activity band or wristwatch to an external heart rate monitor? This is the obvious question that has to be asked. These days, a heart rate sensor is included in the majority of Fitbits.

However, despite the fact that built-in heart rate monitors are rather effective, chest straps and armbands still provide more accurate readings. At least not at this time. This has been shown by a large number of investigations.

The Cleveland Clinic contributed to the publication of one of them, which was titled Cardiovascular Diagnosis & Therapy. They determined that there was not a discernible difference while the subjects were at rest. However, the accuracy of wrist-based heart rate monitors degrades in direct proportion to the intensity of the activity being performed.

There are a lot of different explanations for this. The fact that your arms are swinging is a significant factor that contributes to the inaccurate readings produced by wrist-based heart rate monitors. This is especially true during strenuous physical activity. Because of the swinging of your arms, the tracker moves up and down, which reduces its accuracy. Of course, you might pull the strap tighter, and this will assist you to some degree.

It is possible to draw the conclusion from all of this that using a Fitbit to determine your resting heart rate is entirely OK. As the majority of people are aware, this is one of the most essential measures of overall health and fitness. Having access to this measure first thing in the morning is thus quite important.

However, employing a heart rate monitor that is worn on the wrist is not the best option for particularly strenuous physical activity. Therefore, even though a Fitbit could work for the majority of people, individuals who are really serious about their exercise routines might be better off with another alternative.

Let’s get this out of the way right now so that we can move on. There are no heart rate monitors available that are compatible with Fitbits and can connect with them directly. At least not at this time.

Whatever the rationale may be, Fitbit does not enable direct connectivity between its fitness trackers and smartwatches that have external sensors in their designs. Perhaps because they see them as a threat to their market share. In addition, the corporation does not produce its own heart rate chest straps or arm bands. Apple is comparable to this. It is not possible to link the Apple Watch to any third-party sensors.

Therefore, it is not a possibility. There are smartphone applications that will automatically sync workout data gathered from other sources with the Fitbit app on your device for you. And this will sync over part of the data, such as calories, but it will maintain the data from the Fitbit gadget that is on your wrist about your heart rate.

There is a marginal gain to be had by using an alternative option. Despite the fact that the information about the heart rate will not sync, other information will. For instance, information about calorie burn will be carried over, which will result in this measure having a higher degree of precision.

Using MyFitnessPal

Using the MyFitnessPal app is one approach to achieving this goal. For instance, this enables you to link your Fitbit account to exercises that are monitored by Polar heart rate monitors like the H10 or OH1.

The following are the stages:

Install MyFitnessPal, Polar Beat, and Polar Flow on your device and create an account for each.

Establish a connection between your MyFitnessPal account and your Polar and Fitbit accounts. This may be accomplished by using the dashboard on the MyFitnessPal website or the Android or iOS app. Simply go to the Apps page on the website and click the Connect Accounts button. Navigate to the Menu > More > Apps & Devices section of the mobile app. Find the account you want to connect your Fitbit and Polar to, and then choose Connect.

When you are monitoring workouts with the Polar chest strap or armband, you will need to begin and stop the session inside the Polar Beat or Polar Flow app. This is required in order to properly track your workout data. Following that, this information will be uploaded to MyFitnessPal. which will bring everything full circle by synchronizing the activity data over to the Fitbit app.

This is because any information that a user enters on MyFitnessPal about their participation in a cardiovascular activity is then synchronized to their Fitbit account. even if you want to manually input the information. However, as was said before, the data on your heart rate will come from the Fitbit gadget you are using.

On the Fitbit Community sites, you will find options to share your opinion and vote for the feature. There is a post that specifically asks for a Fitbit branded chest strap, and there is also a request sitting there for Fitbit to add compatibility with a Polar chest strap. However, they had been waiting there for quite some time. If you don’t want to wait and value this function highly, our advice is that you get a Garmin or Polar sports watch instead.

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