Motion matching is a unique feature of the fitness service that looks at your movements in real time and compares them to those of virtual trainers.
During the current coronavirus pandemic, many of us are looking for ways to exercise that are less dangerous. Wondercise is an innovative product that turns your family room into a fully-functional fitness center.
Over the course of the last few weeks, I have been focusing entirely on this activity. I’m getting some exercise without leaving the house by using the Wondercise fitness tracker that’s wrapped around my wrist. The following are some of my thoughts.
The Wondercise Fitness Band is Evaluated Here
You may still watch the footage and participate in the programs even if you do not have a fitness band, so the Wondercise system is not dependent on having one. However, it will go more smoothly if you have one.
Because of this, if you have a wearable that is compatible with the experience, you will be able to make use of the movement tracking technology, which will make the experience significantly more engaging. It makes your workouts more fun and offers you something to work toward at the same time.
There are several paths to take here. One option is to wear a watch made by Apple or Garmin. Support is provided for Series 3 and higher, in addition to a vast selection of the most up-to-date generations of Garmin fitness trackers and athletic timepieces.
If you already have one of these wearables, this will be the easiest solution for you to implement. Because it is already on your wrist, there is no requirement for any extra equipment at this time. In addition, the $79 that is needed to buy the Wondercise Band can be used to buy something else.
Since I already have an older model of the Garmin watch, I decided to get the Wondercise Band instead. This is a technology that enables it to seem like a conventional wristwatch or activity tracker.
You have the option of selecting from several different color combinations, such as a Rose Gold Frame with a White or Black Strap, a Silver Frame with a Black Strap, or a Space Gray Frame with a Black strap. The Gold and White combination is mine to keep.
The screen has been stripped down to its essentials so that the battery can last longer. The letters are laid out in a horizontal fashion, and the font size is quite small. It’s possible to say that the strap is more concerned with function than forms.
Everything has been created with the goal of minimizing its weight as much as possible. As a result of its construction out of zinc alloy and plastic, the fitness band weighs only ten grams. The core unit has the following dimensions: 48 by 16 by 10 millimeters. On your wrist, you will hardly be able to feel it at all.
The Wondercise Band is not only useful in assisting the motion capture component of the system, but it can also be utilized as an easy-to-use fitness tracker. In order to fulfill this function, it is equipped with a nine-axis motion sensor, an optical heart rate sensor, and a Bluetooth 4.2 chip.
The duration of the charge is satisfactory. Because this is a tool that does not use up an excessive amount of power, the 45 mAh lithium-ion battery that powers the fitness band can keep it operational for up to 14 days. This is made easier by the fact that monitoring of heart rate is not carried out too frequently (outside of the time you exercise). On a full charge, you can eke out 30 rounds of consecutive 30-minute training sessions.
A Look at Wondercise, Which Offers Numerous Educational Programs
One of the products that this company offers is a smart exercise solution that gives users access to hundreds of different exercises and training classes. MMA champion Luis “Baboon” Palomino is one of the knowledgeable instructors who lead these classes.
Subscribers have access to a wide selection of different types of workouts, including some more “exotic” ones like Tai Chi, Hip Hop Dance, and Kettlebell Crush, among others. This whole thing may be adjusted to fit a variety of different levels of difficulty. You have the option of picking between one-time workouts or eight-week training programs that are specifically designed for your requirements. On a consistent basis, brand new videos will be uploaded.
You are able to build a unique profile by using the Wondercise app on your iOS or Android device. Simply select the desired level of physical fitness, and the software will generate individualized exercise plans and make other recommendations just for you. You may, for instance, concentrate on shedding weight, stretching, increasing muscle, and doing other things.
The app gives you access to a selection of hundreds of different routines. After that, it is up to you to locate the necessary amount of time to do an exercise routine. These are often broken up into sections so that you can have rest breaks in between each one.
Users are able to view their heart rate and an exercise score on the screen in addition to the times that are provided. All of this information is collected by the Wondercise Band or another wearable device, both of which are intended to be worn on the wrist of the user as they view the movies.
The higher you are able to replicate on the screen what the instructor is doing, the higher your score will be. This is being measured in real time on a scale from 0 to 100. It is almost a mystical experience to watch your score improve as you attempt to imitate the instructor’s moves. After your workout, you will be given a summary score, which will provide you with areas in which you can show improvement next time.
On the left side of the screen, you can see the score being kept. I started by watching the clip on my iPhone at the beginning. On the other hand, changing to a bigger TV screen gives you a whole new experience.
You will feel as though you are truly at your gym, participating in the class and playing along with the teachers as they demonstrate the exercises. It’s actually not all that different!If you choose to enroll in the program, my recommendation is that you watch the footage on a screen that is as large as possible.
It shouldn’t be overly challenging to carry out. Even if you do not own a smart TV or Apple TV, you can still mirror what is happening on your smartphone on a larger screen by purchasing a little dongle for ten dollars. This dongle will connect your smartphone to the larger screen. This is precisely what I ended up doing.
Having said all of that, the one thing I’d really like is an app for my iPad. I have high hopes that the Wondercise team will include this feature at some point in the future. On television with a large screen, it looks and works significantly better.
There is no question that the high quality of the videos contributes to the immersive experience. Clearly, a great deal of attention was invested in each and every one of the specifics. The backdrops are breathtaking, the sets are vibrant, and the instructors are upbeat and inspiring. There are times when you can see other people on television working out with you. It will be exactly like if you’re in a real class, but you won’t have to sweat as much!
Tracking One’s Fitness Level
The Wondercise bracelet can also be worn at all other times of the day and night to serve as an activity tracker. It will keep track of your heart rate, and monitor your sleep, and count the steps you take. In addition to that, the device will keep track of your exercise and provide you with sedentary reminders. You now have the opportunity to watch alerts from a linked smartphone, which is a welcome addition.
It’s not as good as a Fitbit or a Garmin, but it will do the trick if you don’t already have a fitness band or wristwatch. For those who have never owned a fitness band before or don’t want one, this could be an excellent starting point. The Wondercise band may be worn while following along with the videos, and if you want to monitor your fitness levels around the clock, you also have the option of keeping it on your forearm at all times.
This is the section of the app that tracks your fitness.
Your fitness data will be immediately uploaded to the app and transformed into graphs and statistics so that you can monitor and identify areas in which you may make improvements. This information can be accessed on a daily, weekly, or monthly basis, depending on your preference. You can also view a history of your exercises and track how far along you are in completing your training goals. This feature is available to you at any time.
The Conclusion of the Wondercise Review
The revolutionary service known as Wondercise enables users to complete their exercise routines without having to leave the house. The experience is extremely similar to what you’d get if you went to a fitness class at the gym in your area.
The exceptional video quality, the extensive range of exercise options, and the one-of-a-kind motion tracking technology all contribute to the service’s higher value in comparison to similar offerings from competing companies. The second method makes the experience more like a game and gives you things to work toward.
Because of the limits imposed by the coronavirus, hitting the gym has now become increasingly difficult. Here you have no justification not to workout.
A monthly fee of $4.99 is charged for Wondercise. With an annual membership, you may reduce the cost to less than $3 per month, which is comparable to the cost of a cup of coffee. The yearly subscription costs $35.99. In addition, there is a free trial that lasts for 14 days in case you want to test it out before making a purchase.
For the time being, the Wondercise Band, which costs $79, is exclusively available for purchase in the United States. Still, if your Apple or Garmin watch is compatible, you can use it in other countries.
