Through the use of SleepScore Max, a fully non-contact, personal sleep improvement system, SleepScore Labs hopes to provide you with insight into the quality of sleep that you are getting.
Plug it in and put it on your nightstand; that’s all there is to it. The biomotion sensor that sits behind the gadget operates in a manner analogous to that of echolocation. During the time that you are sleeping, it is able to monitor the surroundings around you and track the movement of your upper body. This is the same technology that is used in ResMed sleep monitors, and it has been thoroughly researched and evaluated by experts.
The movement that it detects includes the expansion and relaxation of your chest as you breathe in and out, as well as movements of your entire body, such as changes in position, arm twitches, and shrugs. For instance, if you are constantly moving around, it is quite improbable that you are asleep. On the other hand, if you are in a deep state of sleep, there will be very little movement and your breathing will be fairly consistent. The device can distinguish between light, heavy, and REM sleep, and it also provides an overall sleep score that is simple to decipher (measured on a scale of 0 to 100).
“When you consider an individual’s entire health and wellness, the only area in which they do not have a single statistic to evaluate how well they are doing is in the realm of sleep.” According to Colin Lawlor, Chief Executive Officer of SleepScore Labs, “Sleep is still a mystery even though food has calories and exercise has steps.”
“We are using science and technology to demystify sleep, and SleepScore Max is an exciting milestone in our path to help everyone on the planet sleep better and live better,” SleepScore Max’s developers said in a statement. “Our mission is to help everyone on the planet sleep better and live better.”
The noise level, the amount of light, and the temperature are some of the main sleep-related elements that can be detected by the sensors contained in the small device. These, along with how they influence the quality of your sleep, are assessed in order to generate individualized recommendations that can assist you in obtaining a more restful night’s sleep.
The recommendations are derived from a database that has information on more than 2 million individual nights spent sleeping and are made available through a companion smartphone app. In addition to this, the software provides personalized sleep goals, weekly progress reports, and other features. When you are in a light stage of sleep, an intelligent alarm will gently wake you up so that you can get out of bed on time. This will ensure that you do not miss your alarm.
“Everyone sleeps, yet the way that various people sleep might be very different. Your genetic composition and personality aren’t the only things that make you special; so is the way you sleep. According to Roy Raymann, vice president of sleep research and scientific affairs at SleepScore Labs, “It is necessary to better understand your sleep in order to improve the quality of your sleep.”
By employing cutting-edge, non-contact measuring methods, the staff at SleepScore Labs is able to keep track of your sleep quality from one night to the next. On the basis of your sleep, SleepScore Max provides tips on how to have a better night’s rest as well as suggestions for excellent products and services that can further assist you in this endeavor.
Throughout your entire life, sleep will play an important part in maintaining your overall health and well-being. It would appear that this is a hassle-free answer to the problem of ensuring that you receive more of it. There is no requirement for you to wear a device or put anything on your bed! According to the data provided by the company, after using the product for three days, consumers increased the amount of time they spent sleeping by an average of 48 minutes per night for the subsequent three nights.
Be on the lookout for our comprehensive review coming up in the next several weeks. For the time being, those interested in learning more about SleepScore Max can do so by visiting the website located at www.sleepscore.com.