What Is The Californian Massage - Origin And Benefits

The Californian Massage is a massage in which the masseur covers the body through long movements, stretching and twisting, creating fluidity to relax the nervous system.

What differentiates it from other massages is the approach, during the session the therapist holistically harmonizes his energy with that of the patient, merging and thus creating a unique vibrational field that will allow him to let go and free himself from stress and accumulated tensions. The vibrations will allow you to work not only on a physical level, but also on an emotional level, healing and releasing the most sensitive parts of the body. For this, the therapist will begin the session with a brief talk with the client, as it progresses, silence will take over the space for the therapist to enter into meditation, thus connecting intuition and the heart in his hands and thus merging energetically .

The massage will begin with very soft touches to create trust and sensitivity and connect with the body. Then the movements will be long and integrated that will go through the whole body creating fluidity to relax the nervous system; Different frequencies and intensities will be used to tone or disperse the energy, as the masseur deems necessary and thus unblock emotions and prevent the mind from taking control. As the session progresses, the use of the elbows and forearms will be incorporated into the movements to work the deeper muscles.

Origin of the Californian Massage

To understand what the Californian Massage is, we have to know where it was developed. It was in the 1960s at the Esalen Institute in Big Sur, California, founded by Michael Murphy and Dick Price in 1962 as a center for research on the human potential movement.

Soon it became the meeting point for philosophers, psychologists , artists and religious thinkers of the time, where other forms of healing were investigated as an alternative to the psychiatry of the time.

It is not just a massage or a technique, it is a form of bodywork. You can feel its origins in therapies such as Gestalt , Dr. Trager’s harmonic swings, Ida Rolf’s Rolfing, Gabrielle Roth’s Dance of the 5 Rhythms, the Continuum movement or the Feldenkrais Method, among others.

Today each therapist continues to contribute their knowledge, so it is a massage in continuous evolution.

What is the Californian Massage

Let’s remember that perhaps massage is the oldest therapy that exists, when we give ourselves a small blow to the knee, hand, arm or any area of ??the body, our instinct is to automatically bring our hand and rub the affected area , this is already a massage .

The Californian massage what differentiates it from other massages is the approach, during the session the therapist holistically harmonizes his energy with that of the patient, merging and thus creating a unique vibrational field that will allow him to let go and free himself from stress and accumulated tensions. The vibrations will allow you to work not only on a physical level, but also on an emotional level, healing and releasing the most sensitive parts of the body. For this, the therapist will begin the session with a brief talk with the client, as it progresses, silence will take over the space so that the therapist enters into meditation , thus connecting intuition and the heart in his hands and thus merging energetically .

What is the Californian Massage

The massage will begin with very soft touches to create trust and sensitivity and connect with the body. Then the movements will be long and integrated that will go through the whole body creating fluidity to relax the nervous system; Different frequencies and intensities will be used to tone or disperse the energy, as the masseur deems necessary and thus unblock emotions and prevent the mind from taking control. As the session progresses, the use of the elbows and forearms will be incorporated into the movements to work the deeper muscles. There will also be stretching and twisting reminiscent of Thai massage , always accompanied by deep breathing. Giving rise to a relaxation space and confidence allowing the energy to flow and thus become a form of nutrition in which the body, mind and heart merge.

This set of techniques associated with energy fusion makes each session different and an individual experience, where the person connects with their body, deeply relaxing, releasing tension and both muscular and/or emotional blockages.

Benefits

This massage is aimed at all people since there are many therapeutic benefits that can be received, including:

  • Let go of daily tensions, reducing stress.
  • Helps unblock contractures, muscle tension, recovery from injuries.
  • Improves blood circulation, helping to oxygenate every part of your body.
  • It helps you eliminate toxins.
  • Improve your muscle tone, body position, create body amplitude, become aware of breathing.
  • On a psychological level, receiving this massage generates a feeling of well-being, vitality, joy, renewal…
  • Gives support in a time of emotional stress, such as depression or general demotivation.
  • Recommended for pregnant women during pregnancy, childbirth and postpartum.

The above content published at Collaborative Research Group is for informational purposes only and has been developed by referring reliable sources and recommendations from experts. We do not have any contact with official entities nor do we intend to replace the information that they emit.

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