Adidas Fit Smart MiCoach — Low-Cost Activity & Fitness Tracker

The Adidas miCoach Fit Smart Run is a wearable released in 2014 by a well-known German sports company.

The current models of this activity tracker, unlike their predecessors, do not include a GPS connection. The developers made this decision to make the gadget slimmer and boost battery life.

The first attempt erred on being either a GPS tracker or a fitness device. Since the update, the workout assistant on the miCoach now includes step counting, calorie tracking, and approximate distance measurements. It’s now an excellent affordable fitness tracker that can compete with Fitbit’s lower end.

Conceive and construct

This fitness tracker didn’t earn the acclaim Adidas had hoped for when it was first released. The original edition of the training smartwatch was well-received, and the Smart Run was even better, so this iteration was eagerly awaited.

For some, the Smart Run was a bit of a challenge. The strap was inconvenient, and the display was very large. These design flaws are addressed with the miCoach Fit Smart.

The show hasn’t been abandoned entirely; only a portion of it has been left behind. You don’t get any glass or a lot of pixels. You get a 34mm silicone strap to protect the LED matrix display, only 17 by 11 inches. It’s simple, yet it gets the job done.

The display comprises a simple row of LED neons, two navigation buttons, and one primary action button on the bottom.

The silicon band, especially on the bottom of your wrist, is breathable and comfortable to wear.

It’s exceedingly light, weighing only 50 grams.

There are two color options: black or pearl. When the LEDs are turned on, the latter has a highly modern appearance. To maintain it clean, you’ll have to wipe it down frequently. It is sweat-proof rather than water-resistant, with a 3ATM certification. Swimming with it on is expressly forbidden by Adidas.


A Mio heart rate sensor is hidden beneath those LED lights. This is the same one seen on Mio’s Smart Run GPS and other wearables. As a result, it’s dependable.

Although not specifically designed for runners, it is more of what it says on the tin: a coach who will assist you in various exercises, including strength training.

The LED strip lights up as you’re training and displays the zone you’re in out of five, representing your intensity level. You can/should keep an eye on your level and adjust your efforts based on your session’s goals. The LEDs will tell you whether you should labor harder or slower to reach this ideal level. It will vibrate to notify you, letting you concentrate on your work instead of staring at the screen. The directions are obvious in either case.

Tracking your activities

Fit Smart’s inability to capture useful fitness data was possibly its worst flaw. It didn’t record anything, which users found to be completely ineffective. This problem has been solved with the miCoach Fit, which now uses sensors to count steps, calories, and a rough distance traveled throughout the day.

Please download the app so you can see all of this information. Here’s where it’ll show you how far you’ve come. It’ll add up data from all of your Adidas devices or simply the data from the fitness tracker. You may easily glance at this information on the display by hitting the button at the bottom of the screen.

The step count is rather generous compared to other budget trackers like certain early Fitbit devices like the Flex or the Jawbone UP. But, as with anything, it’s best to take the numbers with a grain of salt; they’re only there to serve as a guide.

Using the latest Train and Run the app, you may set daily and weekly goals for yourself.


The Fit Smart, like the Smart Run, is heavily reliant on Adidas’ miCoach ecosystem. However, you may use it on your smartphone, tablet, or computer.

Using Fit Smart entails using the app available for iOS, Android, and even Windows. It was recently updated and appeared to be in good working order.

You must pair your devices through Bluetooth, and the app will sync your info. It will allow you to save up to 15 training sessions that you can customize or use the Adidas-recommended ones.

You can tailor your display to your preferences, depending on what information you want to see at a glance and in what sequence.

You don’t need to be within a certain distance of your smartphone because it works independently. Because the GPS function has been removed, distance forecasts can be a little shaky, so bring your phone if the distance is essential to you.

Bonus features and battery life.

In terms of battery life, Adidas’ second try is significantly superior. You’ll be able to use it for five days, with one hour of activity per day. So a one-hour workout or a 5-to-10-kilometer run. It also offers a standby mode to eke out as much power as possible.

It has a special charging dock and takes about 3 hours to charge.


The new Fit Smart’s welcome addition of daily activity tracking is thought to be more beneficial than the GPS it has replaced. The training zones might help you determine how hard you should work to achieve your goal. The bright visual reminders and vibrations make staying motivated for your goals a breeze.

The HRM has been criticized as a bit hit-or-miss, but keep in mind that we’re talking about a budget tracker, which is a great device for someone who is dipping their toe into what will eventually be a higher-end purchase.

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