Are you trying to get over your ex and you can't? Still haven't gotten over your ex? Do you regret the decision to break up with your ex? If any of these questions sound familiar to you, keep reading! We have a lot to share with you.
There are times when we can feel betrayed by our loved ones, or feel hurt because they have hurt us. In those situations it's easy to hold on to that pain and let it fester inside until the hurt becomes unbearable. Even though we know that the best thing for us is to end things, we may find ourselves unable to initiate the break or accept his decision.
WHAT DOES IT MEAN TO DREAM ABOUT YOUR EX MOTHER-IN-LAW?
A dream with your ex mother-in-law can reflect unresolved or repressed feelings or memories that you have about her. It is possible that you find it difficult to leave behind a relationship that is no longer in your life or that you hold on to a grudge that you have towards someone who is no longer in your life.
Such a dream could also be a sign that you need to put more effort into strengthening your relationship with your current mother-in-law. Dreams are often a way for your mind to try to get you to solve a real problem you are having.
How to get over an ex you can't get off your mind
– Set a time frame for how long you will focus on your feelings. Basically, you have to tell yourself that you have a certain amount of time to be miserable, and after that you're going to move on. This will be different for everyone, but for most people, it's about three months.
– Analyze your feelings. Take the time you need to analyze what is happening inside you. Maybe you have a feeling of guilt or fear, or maybe there are unmet needs that you still cling to.
– Let go of your need to be perfect. Perfectionism is not a good thing, and is often one of the reasons people can't get over someone. You don't have to be perfect to be lovable or worthy of love or a good relationship.
THE EX-BOYFRIEND OR EX-GIRLFRIEND STILL HAS A HOLD ON YOU
If you're still hung up on your ex, chances are you're still caught up in your emotions about the relationship. It can be easy to get stuck in that place, but you need to get out of it, so you can move on with your life.
– Do not try to drink or drug your feelings. It's a bad idea to numb your emotions, especially if they're still strong.
– Act. Exercise is one of the best ways to get over your ex, and it's good for your physical and mental health.
LEARN FROM THE PAST AND MOVE ON
When you break up with someone, you have to look to the future, not the past. Easier said than done, but it's important if you want to get over your ex and move on with someone new.
– Leave the past behind. Holding on to the past won't help you, so let go of your feelings, negative thoughts, and anything else in your relationship.
- Keep it real. Don't set your expectations too high or think you're going to find someone new right away.
– Stay busy. If you have a lot going on in your life, you won't have time to focus on your ex.
Additional Reading: Dream About Toads And Frogs – Spiritual And Biblical Meaning
This article explored the question, what does it mean to dream about your ex mother in law? And how to get over an ex you can't get off your mind. We have also discussed that the ex boyfriend or ex girlfriend still has a hold on you and how to learn from the past and move on.
If you're still in love with your ex, chances are you're still having dreams about them. However, there are some things you can do to minimize the frequency of these dreams. First, try to get back to a regular sleep schedule. Your waking habits have a big impact on your sleep patterns, so if you have a regular bedtime, you'll have a better chance of getting enough sleep. Second, try to keep your mind off your ex. Distract yourself with other activities or thoughts when you find yourself thinking about your past relationship.
With a little effort, you can get your ex out of your dreams and out of your life forever.
Clinton Quintero is a Certified Dream Analyst, Psychic Advisor, Journalist, Syndicated Columnist, Author, Dream Therapist, Mentor and Spiritual Entrepreneur. Uncover the hidden meaning of your dreams with him. .