FORM Swim Goggles allow you to experience the sport of swimming as it will be in the future

FORM Swim Goggles











  • Feel and appear to be the same as the classic option.
  • A separate purchase is required for the transparent HR monitor that is easy to use and performs effectively.
  • Excellent ability to determine the type of stroke
  • Longer than average battery life.


  • The discovery of Pricey Lap is contingent on your being a competent swimmer.
  • The software only has rudimentary editing capabilities.

The ability to resist water is now typically included in fitness trackers and smartwatches as a basic feature. The majority of these devices monitor swimming, but they all have one thing in common: they are worn on the wrist and controlled by the user. It is possible that this will work well for running, golf, or tennis. However, if you want to keep track of your swim practice in real time, you should choose another venue.

The sports technology startup FORM hopes to find a solution to this issue by providing swimmers with a method of receiving quick input that is significantly less invasive. They consequently came up with the concept of creating intelligent swimming goggles.

Dan Eisenhard, creator and CEO of FORM, claims that the concept for the product first came to him quite some time ago. However, this was only recently made feasible in a manner that was not prohibitively expensive because of developments in technology. His former company, Recon Instruments, was in the business of producing augmented reality eyewear for cycling and other types of sports. The company was purchased by Intel in 2015, but ultimately decided not to continue developing it after the company decided to withdraw from the wearables market. Many of the people that were involved in the establishment of the first company are now employed by FORM.

Over the past two weeks, I’ve been using FORM Swim Goggles to keep track of the number of laps I’ve swum. How efficient are they when used? Continue reading to discover.


The goggles will be delivered to you in a box alongside a specialized charger, five different sized nose bridges, and a ventilated carrying case with a zip closure so that you can stow away all of your accessories. Everything is made of quality materials and has a high-end finish to give the impression that it was designed and built to last.

The first thing that you will notice about FORM Swim Goggles is that they have the appearance and the sensation of traditional things. which is exactly what you had in mind. When you turn them on, however, you will be able to see a yellow dot-matrix display that will project into your line of sight. This is the primary distinction between the two sets of glasses. The technology functions by utilizing waveguide technology, which gives the appearance that the numbers are floating in front of you while maintaining their sharpness throughout the experience.

Those of us who have put on inexpensive sets of swimming glasses are familiar with the difficulties associated with fog and the water that leaks into the enclosure. You won’t run into any issues like this when working with FORM. The goggles have a coating that prevents fogging and is resistant to chemicals permanently, and the contoured eye seals do an excellent job of preventing water from getting in. You can experiment with different widths of the nasal bridge to find one that provides a good seal against water. I was quite lucky since the person who was assigned to me by default did an excellent job. In order to help keep everything in its proper place, there is an adjustable silicone strap.

The display is simple to understand, and it won’t take you very long to become accustomed to it. On the other hand, I was so captivated by the numbers when I first started looking at them that it did impair my spatial awareness, which almost led to a collision with another swimmer. To our great relief, the lane-swerving only lasted for a total of ten minutes. It is remarkable how rapidly we adapt to the various ways in which technology is developing. Things that just a generation ago could have seemed like something out of a science fiction novel are now considered everyday occurrences.

You won’t need a smartphone to track your swim session if you have these goggles because they are completely self-sufficient. You may turn them on by pressing one of the two physical buttons that are located on the side. The other button allows you to navigate around the menus in the app.

Because it has a design that is symmetrical, the intelligent display can be worn over either eye. It is set to the left eye by default, but you can easily modify the display orientation once you have flipped the goggles around. Either the goggles themselves or the accompanying smartphone app can be used to accomplish this task.

The intelligence, which consists of a miniature on-board computer, an accelerometer, and a gyroscope, is stored in a small black box that is located on one of the sides. Even if this contributes somewhat to the overall size, it does not stand out in any manner. The vast majority of individuals in the pool won’t even notice that you’re sporting high-tech equipment on your head. This is a crucial selling aspect for the product because I most definitely did not want to draw attention to myself when I was attempting to get in shape. Everything is resistant to water up to a depth of 32 feet.

FORM now ships with a little plastic pod that may be fastened to the straps of the device. This addition was made available a few weeks ago. This is meant to hold the Polar OH1 or OH1+ optical heart rate monitor, which must be purchased separately, so that you may monitor your pulse while swimming. The eyewear has been put through its paces using the Polar OH1+ heart rate monitor.

The design of the heart rate monitor is circular, and it fits snugly inside the shell. There is a separate button for turning the glasses on and off, and you will need to ensure that it is positioned correctly before using them. When everything is in its proper location, the green light should be directed toward your temple.

As they swim, swimmers will now be able to view data in real time on the number of beats per minute and the zones that are in their line of sight thanks to a new functionality. Wireless communication takes place between the information and the Polar heart rate monitors. Overall, a really helpful addition that contributes to the FORM Swim Goggles becoming a whole product package. Since the fall of 2018, the company claims to have been collaborating with Polar on the development of the heart rate tracking feature.

The battery, which can power the device for up to 16 hours, is located in the small black box that is located on the right-hand side of the device. This guarantees that you won’t have to charge your FORM goggles very frequently. There is a specialized cable that is required for the refueling process. At one end, it is designed to fit into a USB port, and at the other end, it features a magnetic attachment that secures it to the pins on the side of the enclosure.


It is very evident that FORM’s intention was to simplify the process of putting on and taking off the goggles to the greatest extent possible. They have also done an excellent job. The only thing you absolutely have to keep in mind is to bring them along with you and check to see that the battery has a sufficient charge in it.

To use the device, simply activate the Googles by pressing the physical button located on the front of the device. If you have a heart rate monitor, turning it on before you start pairing it with your smartphone will make the process run more smoothly and ensure that you have the device positioned correctly. This shouldn’t take more than a few seconds at the most.

After that, you will be given the choice between Swim and Settings to select from. In the settings menu, you’ll find options to adjust the brightness, display orientation, and accessories, among other things.

If you select Swim, you’ll be given the opportunity to specify the length of the pool (25 meters, 25 yards, 50 meters, set custom, unknown), as well as choose between intervals and lap swimming. You should feel comfortable using the lap swim technique the majority of the time. Even if your hands are wet, you won’t have any trouble navigating the menus thanks to the navigation system’s efficient operation and the presence of two tactile buttons. Because you will normally be performing all of these tasks in the pool, this is an important consideration.

FORM will let you know that your heart rate monitor is linked if you have already set it up, and you will be able to see your current heart rate displayed in front of you at all times. Checking to see if the readings are accurate is a good idea at this point. If this is not the case, you may need to adjust how the heart rate sensor is positioned against your head in order to get accurate readings. I was unable to complete this task in a single session, which resulted in the numbers appearing to be off. Therefore, it is a good idea to set aside a few seconds to check that everything is properly fastened and secured.

After that, to begin your session, all you need to do is hit the FRONT physical button. As soon as the accelerometer and gyroscope detect that you are moving, the auto-tracking feature will become active. After a few seconds have passed, the timer will retroactively correct for the error. After that, the only thing left for you to do is swim till the end of the race. The goggles are able to detect turns and rests, and when the Intervals option is selected, the sets are completed automatically.

In real time, it is possible to view a vast amount of information. The answer to this question varies depending on whether you are swimming, turning, or simply resting. What you see in front of you is depicted in the following picture, which is a reasonably good approximation of what you see.

Users have access to a variety of display options as well as approximately a dozen distinct metrics to select from. This covers time, heart rate (when using the Polar OH1/OH1+), split time, stroke rate, stroke count, distance per stroke, and a variety of other metrics. At any given time, a combination of the two may be observed. The timer that appears at the very top of the screen during interval training displays the length of the currently active interval.

The display can also be turned off as a second alternative. You won’t be able to see any information while you are swimming if you have this, but you will be able to see it when you are making a turn or stopping to rest.

The information regarding your heart rate zone is calculated automatically based on the following formula: Your age equals your maximum heart rate for men, while your age equals your maximum heart rate for women. Nevertheless, you have the ability to manually alter your maximum HR, which will cause the zone fields to be populated with the new data.

The FORM Swim Goggles include an outstanding feature that can determine the type of swimming stroke being used. In addition to this, there is something that performs exceptionally effectively. According to my observations, the gizmo was right one hundred percent of the time.

On the other hand, one can not say the same thing about rest intervals and turns. The detection of laps appears to be a little too sensitive.

Even while I wouldn’t call myself a fantastic swimmer, I’d say that I’m at least decent at it. However, there were times when the Googles marked the end of a length before it actually was and started the rest timer. This is probably owing to the fact that I was getting tired at that particular stretch, which caused me to slow down. For the most part, the number of lengths was accurate; nevertheless, the calculation of my pace would indicate that I covered some of them at a higher rate (coupled with a longer rest period). It did not take place very frequently, but every once in a while it did. In my experience, one measurement out of ten to fifteen lengths turned out to be somewhat off.

I don’t believe that swimmers of an intermediate or advanced skill level would have any issues with this, but it could be problematic for swimmers of an ordinary skill level. FORM has stated that it is working on a solution to this problem, so let’s keep our fingers crossed that it will be fixed in one of the upcoming software upgrades. On the other hand, those who spend a significant amount of time in the water are unlikely to be impacted. Unless, of course, a less capable swimmer happens to come across their path in a crowded pool, in which case they will be compelled to slow down. The other option is that they swivel their heads to gaze behind them.

Simply press one of the buttons on the side when you are finished swimming, and the workout will end. Your session will be paused as a result. Then click the Save and Exit button. The information will be sent to your mobile device when you use the FORM app the next time you use it.

The application performs a decent job overall of showing information regarding your sessions. Your most recent swim will be displayed at the very top of the feed alongside a synopsis of its contents. Please click here for further information. You will be able to see the time and distance broken down into their respective lengths. A table or a list could be created with this information. Those who are participating in the activity while wearing a heart rate monitor are able to view both their heart rate and zone statistics during the session.

Additional information that can be viewed includes stroke details, the SWOLF score, and a great deal of other data. You can also schedule weekly objectives for the amount of time, calories, or distance you want to cover.

Through the feed, you are able to publish information about your swim for the purpose of bragging rights, follow your friends who swim at other clubs, edit the swim, and remove it. Regrettably, the Edit option is extremely restricted at present, and it does not permit you to change a significant portion of the data. It would have been wonderful if we could have changed some of those lengths that were bothersome.

The capability to hook up with Garmin Connect, Strava, and the Apple Health app, in addition to TrainingPeaks, is an additional feature that ought to be mentioned. After putting the first of them through their paces, I discovered that they sync up really well.

The decision is in

FORM has been successful in developing a fantastic product from a creative idea that they had. Swimmers now have the opportunity to train in the same manner as runners and cyclists.

The ability to get immediate feedback in the pool is incredible. You won’t have to manually count laps or worry about losing track of where you are in the session anymore. The augmented reality display that is see-through displays a vast amount of information in real time. There is also the possibility of including a heart rate monitor, and I would advise anyone who is considering buying the Goggles to go the extra step and get them with the monitor.

Additionally, the companion app is quite reliable. The data is presented in a manner that is easy to understand, and there are a ton of in-depth metrics for you to go into.

The fit of the FORM Swim Goggles is incredibly comfortable, which is another significant feature. They are constructed out of high-quality materials that have the appearance and feel of being able to withstand damage over an extended period of time. Because they appear to be a regular pair of goggles, neither the other people in the pool nor the lifeguard will give you a second look when they see you wearing them.

When everything is taken into account, the FORM Swim Goggles are a fantastic product with a sound concept. an experience that is unobtrusive and see-through, and that is significantly more convenient than wearing any swim watch.

They are offered for a retail price of $199 on the company’s website (check pricing on Amazon), which may cause recreational swimmers to reconsider purchasing them. However, swimmers of intermediate and advanced ability, as well as those who enjoy spending a lot of time in the water, will value having one of the best swim monitoring devices now available.

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