Do you still have concerns about COVID? Perhaps the extra weight has been factored into the lockdown? Fitbit is ready to debut the Sense, a new smartwatch that claims to help with stress management. The Fitbit Versa and Inspire were both unveiled on September 1st, along with two newer varieties of the Fitbit Versa and Inspire.
Multiple sensors on the Fitbit Sense monitor your heart rate, temperature, breathing, and even skin reactions. It analyses the information and calculates how your body reacts to stress. It will allow you to unwind by including meditation and breathing exercises.
All three releases will track your temperature throughout the night, providing a baseline and highlighting any trends. This can be beneficial for recognising probable illnesses or marking your ovulation if you’re trying to conceive.
Additional Reading: Best Stress Monitor Apps for Apple Watch
Should I buy the Fitbit Sense?
The Sense, like the Apple Watch and Samsung Watch, will preserve an electrocardiogram record of your heart’s electrical activity. (At the moment, FDA permission is pending, but the technology is ready to go.)
With a whole new feature, Fitbit claims the Sense knocks competition out of the water. The Sense can track your EDA, or electrodermal activity, which is the way your skin reacts to electrical stimulation. As a result, it will detect stress-induced sweat or changes in heart rate.
All of this information will be used by your Fitbit Sense to produce a stress management score, which will be shown in the Fitbit app. You’ll find useful hints on how to deal with it here.
Scanning using EDA
Because your Sense monitors your electrodermal activity, it can tell you how your body reacts to stress. Knowing this can help you handle it better.
On the gadget, the Fitbit app is pre-installed. Place your hand over the screen. The Sense will detect minute electrical changes in your sweat levels as a result of this. Within the mobile app, the reading will be accompanied by a guided mindfulness practice, and you’ll receive feedback on how your body responds to relaxation or meditation.
EKG
The electrical activity of your heart will be monitored by your Sense. Atrial fibrillation symptoms will be detected by the app. An erratic heartbeat, for example, could suggest a cardiac issue, and your Sense will alert you to this. Before it may be used, it must be approved by the FDA.
Heart healthThe Fitbit Sense is a new smartwatch that includes advanced features.
Finally, when tracking a workout, you don’t need to be tethered to your phone. Fitbit has never done something like this before. GPS is incorporated into the Sense. It also has a battery life of roughly 6 days. You can also use it to operate your smart gadgets with voice commands using Hey Google or Alexa (note, the Versa 2 only offers compatibility with Alexa).
The Sense contains a unique new sensor that will alert you if your heart rate lowers or surges outside of normal ranges. All of this information is available in the Fitbit app and could be useful during a doctor’s appointment.
Additional Reading: HP vs. Lenovo Laptops
Temperature
During the night, your device will keep track of your temperature.
Score for stress management
The Sense will give you a score between 1 and 100 based on your heart rate and activity levels. The lower the number, the less stressed you will be.
Fitbit Premium is free for six months
When you buy the Sense, you get a free trial. Otherwise, the monthly subscription.. You’ll get a more detailed breakdown of your biometric inputs as a result of this.
Based on your data, the following insights and suggestions are tailored to you. You’ll also have access to a training library, relaxation and meditation aids, sleep-related activities, and even fitness sessions and games. Fitbit Premium is presently used by almost half a million people in the United States. It can’t be that horrible!
The Fitbit Sense is a new smartwatch that includes advanced features.
Additional Reading: Best Always-On Display Smartwatches
Finally, when tracking a workout, you don’t need to be tethered to your phone. Fitbit has never done something like this before. GPS is incorporated into the Sense. It also has a battery life of roughly 6 days. You can also use it to operate your smart gadgets with voice commands using Hey Google or Alexa (note, the Versa 2 only offers compatibility with Alexa).
