The Outstanding Features of the Garmin Vivofit 4

The Garmin Vivofit 4 is a wearable fitness tracker that could impress those who are interested in staying fit around the clock. Because of its straightforward design and straightforward functionality, it is a trustworthy accessory for users who are not particularly tech-savvy.

Its features include unrivaled battery life, upgraded design, and increased comfort compared to the Vivofit 3.

Those who are trying to become accountable for their everyday exercise as well as weekend warriors but who aren’t overly concerned with receiving smart notifications on their wrist are the ideal candidates for this watch.

Is this the fitness tracker that best suits your needs? You can learn everything you need to know about it by reading our review.


The Garmin Vivofit 4 is an improved and more expensive version of the previous Vivofit model. It boasts smoother lines and a more elegant display design than its predecessor, the Vivofit 3, but it does not come with all of the sassy bands that were previously included.

On the other hand, if you don’t mind a wristband that is a little less complicated but still fashionable, going for the Vivofit 4 will offer you a display that is colored, a greater resolution, additional clock capabilities, and more everyday smart functions.

The Vivofit 4 is one of the Garmin wearables that is the easiest to use and the least expensive. It is primarily a fitness tracker with the ability to keep track of the time, but it does not have smartphone alerts, GPS, or a heart rate monitor.

Garmin markets this smart band under the premise that it is ideal for individuals seeking an affordable fitness tracker. However, in order to distinguish itself from the fierce competition presented by products such as the Moov Now and the Fitbit Alta HR, it may require more than just great battery life


The Garmin Vivofit 4 is a device that can be referred to as a fitness tracker in the strictest sense of the term. The smart functions are limited to calculating steps and calories burned, tracking your activity and performance, and monitoring your progress.

Bluetooth and ANT+ are included among the gadget’s connectivity options; however, their sole purpose is to enable the device to communicate with the Garmin Connect app so that you may monitor your activities and progress.

The fact that it does not have any smart notification capabilities reduces its features to those of a traditional timepiece. However, you will still be able to use the gadget as an alarm clock, timer, and stopwatch in addition to seeing weather forecasts on it.

I don’t like that it doesn’t have GPS or notifications, but I do enjoy that it has Garmin’s Find My Phone feature, which allows you to locate your lost mobile device in the event that you misplace it.

Toe-to-Toe is a feature that allows you to challenge your children to a step competition by wirelessly connecting your tracker to a nearby Vivofit Jr. 3 or another Vivofit 4. If you want to encourage your children to get some exercise, you will love this feature because it allows you to motivate your children to move more.


The Vivofit 4 is one of Garmin’s most sophisticated smart bands. It is substantially thinner than other Garmin wearables, which means that it looks sleeker on your wrist and is also lighter - both of which are key aspects for an activity tracker that is supposed to be worn at all times.

It comes with TPU or silicone bands that can be switched out easily. You can purchase straps that are plain black or white or those that have flecks of black, blue, or purple. Without a shadow of a doubt, the speckle twist improves the visual component, making it a more appropriate watch for middle-aged women and younger ladies.

Although the material of the strap does not feel particularly comfortable when worn continuously for several weeks, even if it does not seem particularly trendy when paired with more formal attire,

The Vivofit 4 is available in two different sizes, one for smaller wrists and one for larger wrists. Changing bands is as simple as removing the little device from its strap and inserting it into the strap of another wristwatch.

The color display, which makes the product more enjoyable to use in comparison to its predecessor, is a significant upgrade. A button located below the touch screen makes it simple to go through the menu and see the total distance traveled, the number of steps taken, or the number of calories burned.

The always-on display, which enables you to use the activity tracker as a conventional clock, is another welcome improvement in comparison to previous iterations of the Vivofit line of products.

Tracking One’s Fitness Level

The Garmin Vivofit 4 is an activity tracker with a relatively simplistic design and was created with the fitness novice in mind instead of the professional athlete. This is not the correct smart band for you if you’re looking for an abundance of pre-set sports profiles, extensive live stats, and performance measurements that you can view on your wrist.

On the other hand, this device is going to be perfect for you if all you need is something to keep you honest about the things you do without a lot of extra bells and whistles.

As is the case with the vast majority of Garmin wearables, it is equipped with the Move IQ feature, which detects when you are engaging in physical activity and automatically begins monitoring your activity levels. It is perfect for walking, jogging, and swimming, but you shouldn’t expect to be able to access more comprehensive monitoring profiles.

It does not have a sensor for the heart rate, but it does a very accurate job of tracking sleep. The Auto Goal function is by far my favorite component of the fitness section because it analyses your activity level and calculates daily step targets based on that.

The Vivofit 4 is water resistant and can connect with the Garmin Connect app, allowing users to view their data and performance on their mobile devices. Additionally, it is swim proof.

The Main Disadvantages

  • Incredible longevity from the battery; you may anticipate it lasting up to a whole year.
  • Simple replacement of the battery
  • User-friendly interface
  • Easy to use even for those who aren’t very familiar with technology
  • display of color that is constantly on
  • Very light in weight and astonishingly pleasant to put on.

Main Disadvantages

  • There is no GPS tracking or a heart rate monitor.
  • There are no intelligent notifications.
  • Functional limitations in the areas of smart devices and fitness tracking


Garmin Vivofit 4 Garmin Vivoactive 3 Moov Now Fitbit Alta HR
Display Transflective glass Corning Gorilla Glass N/A Gorilla glass
Resolution 80 x 80px 240 x 240px N/A N/A
Size 19 x 11 x 9.4 mm 43.4 x 43.4 x 11.7 mm 15.24 x 41 mm
Weight 25 g 43 g 15 g 29 g
Band material TPU / Silicone Silicone Latticed rubber Silicone / Leather
Water resistance Swim proof 5 ATM 3 ATM Splashproof
Connectivity Bluetooth Smart, ANT+ Bluetooth Smart, ANT+ Bluetooth Bluetooth
GPS No Yes No No
Heart rate monitoring No Yes Yes – paired with Moov HR Yes
Smart notifications No Yes No Yes
Sleep tracking Yes Yes Yes Yes
Calorie count Yes Yes Yes Yes
Multi-sport profiles No Yes Yes Yes
Interchangeable bands Yes Yes Yes Yes
Battery life Up to 1 year Up to 7d Up to 6 months Up to 7d


How We Tested

The fact that the Vivofit comes with a standard battery is one of the device’s four most significant advantages. You won’t need to remove it to recharge it, and you won’t have to worry about it running out of juice as soon as you start working out.

Because of this function, I was able to wear it continuously for two weeks without having to charge it. I could have worn it for even longer, but I needed to test some of my other smartwatches.

The activity tracker is impressively low in weight and does not interfere with the wearer’s comfort in any way. Because it is water resistant, you may even wear it in the shower; however, you will need to remove it before you go snorkeling or diving so that it does not get damaged.

The activity monitoring is not particularly accurate, but this is to be expected from a device that does not contain a GPS. You are forced to face the consequences of your daily actions as a result of this. It is not for individuals who have aspirations on the level of Mo Farah, but it is wonderful if you want to improve your health or reduce some weight.


In conclusion, the Garmin Vivofit 4 is not an exceptional activity tracker for people just starting out. You won’t be blown away by its functionalities, but this is a good option to consider if you’re looking for a trustworthy and reasonably priced wearable. It does what it’s designed to do, and it does it quite well, just like the majority of other Garmin smartwatches. You may even set competitions.

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