A brand new optical heart rate strap has just been introduced by Polar. No, this one is not intended to fit over your chest; rather, it is designed to go around your upper or lower arm.
Heart rate monitors typically take one of two shapes, depending on the manufacturer. The style with the chest strap and the version with the wrist band There are advantages and disadvantages associated with each variety. Those who are serious about training their heart rate would be better off with a heart rate chest strap, despite the fact that wrist-based heart rate trackers seem to be all the rage in the modern world. However, these are not the most comfortable or handy shoes to wear, nor are they the easiest to put on.
The OH1 is Polar’s answer to the problem of finding a happy medium. In a manner analogous to that of the Scosche Rhythm+, all that is required of you to get started is to put the armband on either your upper or lower arm. Polar claims that the OH1 may be simply adjusted to fit any arm and is made of a comfortable textile material that can be washed in a machine.
The 6-LED optical heart rate sensor guarantees that the readings you receive are completely accurate. Because it has a battery life of 12 hours, it will be able to continue working even through the most rigorous of workouts.
The strap may function both on its own as a sensor and with other Polar products that are compatible with Bluetooth. It also works with the fitness software Polar Beat, as well as a large number of other fitness apps that are not made by Polar.
Aside from the shape, the OH1 and Polar’s best-selling H10 chest strap each have a few distinctive characteristics that set them apart from one another.
The OH1 shoots LED lights at your chest in order to determine your heart rate, just like other optical heart rate sensors. On the other hand, the H10 makes use of the electrical activity of your heart (ECG). Because of this, it is likely that the H10 will produce measurements that are more accurate, in particular when it comes to intense interval training sessions. Additionally, if you are interested in swimming or triathlon, the H10 is the best option for you because it can broadcast your heart rate in the water using a frequency of 5 kHz.
However, the Polar OH1 has a far superior memory. On the devices themselves, up to 200 hours of training data can be stored, in contrast to the H10, which can only save a single training session, necessitating the need to sync after each use. In conclusion, a single coin-cell battery may power the H10 for up to half a year, whereas the OH1’s battery will need to be recharged on a regular basis.
This appears to be a solid solution that comes at a reasonable price, provided that the accuracy is as high as Polar claims it is. This may be the solution you’ve been looking for if you’ve been looking for an alternative to a chest strap. You can get Polar OH1 from Amazon right now, and it will soon be available at additional retail outlets.