There are a plethora of different wearables that can assist you in getting a good night’s sleep; however, there are very few of them that can cause you to have lucid dreams.
For the benefit of individuals who might not be familiar with the phrase, a lucid dream is a dream in which the dreamer is conscious that they are dreaming. Because of this, you will have the capacity to exercise some degree of control over the people, the plot, and the setting of your dreams. Because a lucid dream is identical to a regular dream in every way except for the fact that you have control over it, you will wake up feeling just as refreshed as before.
It has been hypothesized that individuals who are able to recognise when they are dreaming could be of assistance to others who suffer from nightmares. Some people who have practiced lucid dreaming for a long time have developed the ability to remember particular practical goals, such as artists who are looking for inspiration.
A Sleep Neuromodulation Headband, sometimes known as a virtual reality dreaming wearable, is what the LucidCatcher is. Scientists have had access to this kind of technology for years, and it has already found applications in mental therapy and mindfulness practices. It is only just now beginning to find a place for itself in the retail industry.
It takes a lot of work to become proficient at lucid dreaming because it is a skill. Because of its potential to induce a meditative state of mind, LucidCatcher is helpful in this regard because it mimics the mental state that one achieves through meditation.
When you are ready to go to sleep, wrap the headband around your forehead, and then adjust the electrodes so that they are slightly pressed against your skull. During the night, the gadget will perform a real-time analysis of your brain waves in order to detect the REM (rapid eye movement) phase. This phase is an indication that you are dreaming.
At this point, the wearable device will begin to produce electrical impulses, which will wake up your thoughts but not wake up your body. You will be able to notice that you are dreaming and become an attentive participant in the experience while you are dreaming as a result of bringing your rational brain back into service. The creators of the product claim that they have tested it on more than 500 people and discovered that wearing the headband increases your likelihood of having lucid dreams by forty percent.
However, this is not all. Altering the frequency of your breathing might be beneficial for activities such as meditation and studying, in addition to sleep. We have a hunch that people who practise yoga and meditation, in addition to students, may find the device particularly appealing.
In order to provide the wearer with the utmost level of ease and comfort, the headband has a lightweight and pliable build that is made of hypoallergenic materials. It comes with a comprehensive mobile application that can be used on smartphones and contains your dream data, guided experiences, a social network, incentives, and a lot more.
Price range: $350 and up.