Today, Garmin has made their Year in Review for 2021. This demonstrates that users of Garmin Connect logged more activities than they ever have before across all categories.
A few days ago, we published an article discussing Fitbit's Year in Review report. The document highlights countries that were able to make significant progress in 2021, despite the many hurdles associated with the pandemic. This year has not been at all like previous years in any way. To add insult to injury, neither was the year 2020.
Now, Garmin has made its own report available to the public. A Look Back at the Year 2021 The Garmin Health and Fitness Data Insights report does not concentrate on each country's totals. Instead, it analyzes the collective activity that users of Garmin Connect have reported.
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According to the report for the year 2021, the total number of activities that were recorded while using the platform reached an all-time high. Considering the curfews and other restrictions imposed in several nations, this could appear quite counterintuitive. However, remember that these statistics do not represent the specific person's average. Rather than that, they display the combined activity of all of the users.
The impressiveness of the statistics is somewhat mitigated when it is taken into account that the number of people using Garmin Connect is increasing annually. One more thing to remember is that the charts shown below indicate some extremely significant gains from the previous year. On the other hand, the year 2021 is being contrasted to the year 2020, which was the beginning of the pandemic. During this time, the lockdowns and mask mandates were brought to an even higher level of severity.
Despite this, the statistics clearly indicate Garmin's continued success. We should also be proud of ourselves for maintaining our activity level despite the difficulties we have been facing.
The year 2021 was a record-breaking year, which was pretty well mirrored across the board. This was indicated earlier. To begin, users have reported taking 37 percent more walks than they did throughout the preceding year. Walking is beneficial to your health and enables you to increase your step count, which is significant.
It is not quite obvious how many steps you should strive for, but a number that is greater than 8,000 steps per day sounds appropriate as a starting point. This is for an average individual who is in good health, and it also depends on the person's age. However, the majority of government regulations fall inside this range. If you are in no way approaching this number, it is in your best interest to proceed with care. Increase the number of your steps gradually.
The running stats were not quite as outstanding as the other categories. Users could only clock in a greater number of runs than in the year 2020. This category's top performer was trail running, which increased approximately 11.6% in the number of activities recorded over the year.
The other statistics showed improvement as well. The number of people going swimming and hiking increased by 20 and 22 percent, respectively. The number of rounds played in golf spiked by almost 28 percent in 2021 due to the sport's rising popularity. However, winter sports demonstrated the greatest year-over-year percentage growth, with a tremendous increase of 39 percent in the number of events. This encompasses a wide range of winter sports and activities, including skiing, snowboarding, cross-country skiing, and backcountry skiing.
In a manner parallel to that of running, cycling only exhibited a marginal rise. A phenomenon known as gravel cycling emerged as the clear victor in this competition. This might include anything from riding on the road in more distant areas to going off-roading to have exciting adventures.
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The number of people practicing yoga around the world has increased by 45 percent, making it a popular choice for people who prefer to exercise indoors. The majority of this expansion took place in Europe. In Western European countries, the number of yoga activities increased by two-thirds, whereas the increase in yoga activities in the United States was just 34 percent. In 2021, there was a 108 percent rise in the number of people participating in Pilates.