Best Non-Bluetooth Fitness Tracker – People in modern societies place a high value on staying active and healthy. According to research, nearly 75% of Americans participate in fitness-related activities to stay in shape. As a result, anyone who takes their health and fitness seriously now wears a fitness tracker.

Fitness equipment, we can all agree, stimulate us to achieve our health and fitness goals and assist us in our daily activity and exercise routine. It assists us in maintaining a less sedentary lifestyle.

The majority of fitness trackers come with apps that monitor and record all of the data collected by the tracker. To transfer the data, Bluetooth connectivity is required. But did you know that Bluetooth connectivity generates dangerous EMF radiation that has a variety of negative consequences on human health? To avoid this, choose a fitness tracker that does not have Bluetooth connectivity or has the ability to turn it off.

We've covered why a fitness tracker with Bluetooth can be dangerous and some of the finest fitness trackers that don't have Bluetooth.

Additional Reading: Best Always-On Display Smartwatches

What is Electromagnetic Field Radiation (EMF Radiation)?

Electromagnetic field radiation is referred to as EMF radiation. There are two forms of radiation: low-level and high-level radiation. Nonionizing radiation is emitted by equipment such as smartwatches, fitness trackers, cell phones, wifi routers, microwaves, and so on. Even if the rates are minimal, the body will be harmed because these technologies are always close to us.

The majority of us prefer to wear fitness trackers all day. People wear them all night to keep track of their sleeping patterns in other situations. This raises the likelihood of absorbing a significant amount of EMF radiation. According to one study, insects had cells that perished after 6 minutes of low Bluetooth exposure; we must take precautions when lowering our EMF exposure.

You'll be hard-pressed to locate a fitness tracker that doesn't have a Bluetooth connection. Fortunately, some have the option to turn it off and use it as a standalone fitness tracker. And the majority of people have it on all the time.

What are the consequences of EMF exposure?

  • Infertility in men
  • An increase in tumor size
  • The likelihood of developing cancer
  • Headaches, anxiety, and sadness, as well as nausea, lethargy, and libido loss, are some of the symptoms.

As a result, it's best to stay on the safe side. You should always look for a fitness tracker that does not have Bluetooth connectivity, or that can be turned off altogether.

Additional Reading: Smartwatch Radiation - Health Risks & Protection Tips

9 Best Non-Bluetooth Fitness Tracker of 2023

1. Garmin Vivosmart HR *Recommended*

The first on the list is the Garmin Vivosmart HR, which has Bluetooth but also allows you to turn it off. It is not necessary to have Bluetooth turned on for it to work. You can totally stop Bluetooth connectivity from the Vivosmart HR if you don't want to use functions like music control, remote camera, or smart notifications.

In addition, the Vivo series from Garmin does not include a wifi option. As a result, you can keep your EMF exposure to a minimum. In Garmin's Vivosmart HR, turning off Bluetooth is as simple as going to Settings > Scroll down > Bluetooth > Status > Off.

The band has a slim and ergonomic design that makes it easy to wear all day. It can count your walks, total calories, miles traveled, heart rate, and a number of other metrics. You don't need to sync your watch with your phone to see this information; you can get it all from the watch itself.

The battery life isn't a letdown, as it can last up to 5 days with moderate use, which is more than plenty. You're only one step away from activating Bluetooth if you're more concerned about storing fitness and health data to avoid data loss. That, however, is entirely dependent on your requirements. Overall, a fantastic fitness tracker that is well worth the money.

Yes, but it may also be turned off totally.

How do I turn it off? Scroll down to Bluetooth > Status > Off in Settings.


  • The design and construction quality is outstanding.
  • Stress, oxygen level, and other fitness and monitoring elements are included.
  • Swimming is permitted.
  • On the fitness tracker, Bluetooth can be switched on or off.


  • There is no GPS.

2. Samsung Gear Fit Pro 2

The Samsung Gear Fit Pro 2 is a powerful fitness tracker that can help you achieve your fitness goals. It doesn't require a Bluetooth connection to keep track of your workouts. It is advised that you allow it once in a while to avoid data loss.

Go to Settings > Connections > Bluetooth > Status > Off to turn off Bluetooth. That's all there is to it.

The Gear Fit Pro 2 is a feature-packed fitness band with many advanced features. It can endure water depths of up to 50 meters, making it suitable for swimming. Samsung Gear Fit Pro 2 meets the 810G Military Standard, which means it can withstand shock, vibration, heat, cold, bullet shock, humidity, and more.

It also includes goal-oriented apps like MapMyRun and MyFitnessPalm to assist you in achieving your objectives. If you choose to leave Bluetooth turned off, you won't be able to make use of this. Its built-in GPS makes it even more enjoyable to use; you earn credit points for every mile you complete, and it accurately records your run, ride, and swim statistics.

Yes, but it may also be turned off totally.

How do I turn it off? Settings > Connections > Bluetooth > Status > Off


  • The design is slim and light.
  • Water-resistant up to 5 ATMs.
  • A wide range of watch faces is available.
  • It's simple to disable Bluetooth.
  • The ideal fitness companion.


  • Battery life is average. (After 1-2 days of continuous heart rate monitoring, the heart rate reduces, even more when GPS is used.)
  • App integration may be a challenge for iOS users.

Additional Reading: Best Smartwatches For Diabetics

Samsung Gear Fit Pro 2 non bluetooth fitness tracker

3. Realalt 3DTriSport Pedometer

When it comes to finding a budget-friendly fitness tracker, pedometers are an excellent alternative. Pedometers are the way to go if you want to track your steps, calories, distance, and exercise time. The best part is that pedometers don't require you to sync them with your smartphone via Bluetooth.

The Realalt 3DTriSport Pedometer is the greatest 3D pedometer for walking on a budget. It has practically all of the capabilities of a fitness tracker, with the exception of those that require Bluetooth connectivity, such as a remote camera or smartphone notification.

Accuracy will not be an issue because it is equipped with 3D Tri-Axis Sensor Technology to deliver reliable data. This pedometer avoids incorrect step counts with the 10 Step Error Prevention function. Because there is no wireless connectivity, configuring this gadget becomes far too simple.

It won't be difficult to charge the smartphone. It has a replaceable battery that may last up to 12 months, so you won't have to charge it every now and then. Furthermore, an auto-standby mode conserves battery power while the device is not in use.

No Bluetooth or other wireless connectivity is available.


  • It's small and light.
  • Steps, calories, and other data are really accurate.
  • There is no wireless internet access.
  • It stops you from counting your steps incorrectly.
  • The changeable battery provides a 12-month battery life.


  • If you were seeking something to wear on your wrist, this item is not for you. You must keep it in your pocket.

4. No Bluetooth Edition - Willful SW308 Fitness Tracker

There are a number of Willful models to choose from on the market. It's also one of the most popular fitness trackers on the market right now. The majority of the devices have Bluetooth, but there is a non-Bluetooth Willful fitness tracker that you may add to your cart instead.

People of all ages can appreciate it. If your child is interested in fitness, giving him or her this tracker is a terrific idea. Elders can also use it to track their health data, such as steps taken, calories burnt, and sleep quality.

In terms of features, the Willful SW308 fitness tracker is more fitness-focused, with features such as exercise tracking, sleep monitoring, activity tracking, and so on. I didn't like how it didn't have heart rate monitoring, which is unusual for a fitness tracker.

You can wear it while swimming because it meets the IP68 waterproofing standard. I strongly advise against using it near hot water as it may cause damage to the device. Overall, a good budget fitness tracker lacks Bluetooth, but if heart rate monitoring is important to you, look for something else.

No Bluetooth or other wireless connectivity is available.


  • It appears to be elegant and comfy on the wrist.
  • There is no need for a charging cord. It supports USB charging and is simple to set up and use.
  • There is no wireless internet access.
  • Data that is correct.
  • On a shoestring budget, you can be swim-proof.


  • There is no heart rate monitor.
  • The bands cannot be replaced.

Additional Reading: Which is better: Fitbit Charge 5 or Samsung Galaxy Watch 4?

5. Garmin Vivosmart 4  - Fitbit Alternative

If you want a Fitbit fitness tracker that doesn't have Bluetooth, the Garmin Vivosmart 4 is the way to go. Garmin's Vivosmart 4 is another popular fitness tracker that does not require Bluetooth to operate. Simply go to Settings > Bluetooth > Status > Off to turn it off. This should be enough.

This fitness tracker has a sleek and fashionable design. And its display is far superior to that of its predecessor, the Vivosmart 3. It has comprehensive fitness and health monitoring capabilities to keep you on track with your fitness goals. Advanced sleep tracking and a Pulse OX sensor to test blood oxygen levels are included. There are also several handy tools for recording heart rate, stress, VO2 Max, and other metrics.

Those who enjoy sports will undoubtedly fall in love with this fitness tracker, which has a variety of professional sports modes such as outdoor running, cycling, walking, swimming, exercising, skipping, yoga, cardio, and more.

If not synced with your smartphone, all of the recorded data will be erased after two weeks. As a result, I strongly suggest you periodically sync your data with your smartphone to avoid data loss.

It has a seven-day battery life, so you can use it for a long time without worrying about charging it.

Yes, but it may also be turned off totally.

How do I turn it off? Bluetooth > Status > Off


  • Design that is both sleek and long-lasting.
  • Lightweight.
  • To work, you don't need Bluetooth.
  • Has excellent fitness and health tracking capabilities.
  • Water-resistant.


  • Bands that can't be replaced.
  • After two weeks, the data is erased. It's better to sync every now and then. Garmin Vivosmart 4  - Fitbit Alternative low emf fitness tracker

6. Garmin Vivosmart HR+ (Plus)

The Vivosmart HR Plus, like the Vivosmart HR, does not require Bluetooth to function. This model offers three additional characteristics that are not available in the HR model. It contains a GPS that can be used for navigation, auto activity detection that identifies when you start any action, such as jogging, and a call control feature that warns you when you get a call on your smartphone.

The pricing is the reason we didn't include it in our top picks. The price isn't justified when you consider the added features. However, whether you require a GPS, automatic activity detector, or call control, you can count on it. Otherwise, the Garmin Vivosmart HR device remains my top pick.

As previously stated, Bluetooth connectivity is not required to use this fitness tracker. To turn off Bluetooth, go to Menu> Select Bluetooth > Turn it Off. That is how simple it is.


  • Design and construction quality has been improved.
  • Stress, oxygen level, and other fitness and monitoring elements are included.
  • Swimming is permitted.
  • The automatic activity detection performs admirably.
  • On the fitness tracker, Bluetooth can be switched on or off.


  • Overpriced.

7. OZO Digital Pedometer

The OZO SC2 is also another pedometer on our shortlist, a complete non-Bluetooth fitness tracker. It is not compatible with any wireless technology, such as wifi or Bluetooth.

This device can precisely count your steps, miles, calories expended, and speed according to its specifications. To carry it, you'll find a durable clip inside the box that you may use to secure it to your pocket, handbag, belt, ankle, or waist. It also displays the time like a traditional watch.

The OZO SC2 boasts a large screen, which makes it easier to read than other fitness trackers. There is a reset button on the left that will erase all previous data and start anew. It's probably best for seniors because it doesn't require a smartphone to sync data.

Overall, it is a non-Bluetooth fitness tracker that you should consider acquiring. Its 3D Tri-Axis Sensor will impress you with how accurately it records data.

No Bluetooth or other wireless connectivity is available.


  • Lightweight and portable.
  • The display is quite large.
  • Because of the 3D Tri-Axis Sensor, the data is accurate.
  • The built-in clock displays the current time.


  • After a week, the tracking data is automatically removed.

8. Garmin Vivoactive 3

Are you looking for a smartwatch that isn't Bluetooth-enabled? Do you want a wristband with fitness and smart features? The Garmin Vivoactive 3 smartwatch is one of the best in the Vivoactive series, having a big touch screen display and built-in GPS.

It contains all of the advanced health and fitness tracking functions and is primarily aimed at extra-sporty individuals; those who enjoy bicycling, golfing, swimming, and strength training will fall in love with this wristwatch.

The Garmin Vivoactive 3 isn't entirely free of Bluetooth. It has Bluetooth connectivity, but you may turn it off totally. So, what's the best way to turn it off? Scroll down to Bluetooth > Status > Off. In a matter of seconds, your Bluetooth will be turned off.

It's worth mentioning that the Garmin Vivo series of watches lack wifi. So that's an added bonus for you.

This fitness tracker will keep roughly 24 hours of real-time tracking before you need to link it to your smartphone as a side note. As a result, it's best to turn on Bluetooth once a day and let it sync with your Garmin App.

Overall, the Vivoactive 3 costs about the same as the Vivosmart HR. So, if you're looking for a smartwatch that doesn't have Bluetooth, go for it. Avoid the Vivoactive 3 Music and Verizon editions, as they are built for continuous Bluetooth communication.


  • The design is elegant.
  • For sports fans, there are built-in sports apps.
  • Turning off Bluetooth is an option.
  • The 7-day battery life is impressive.
  • The pricing is right, and the specifications are correct.


  • Advanced metrics aren't available.
  • There isn't any music storage.

Garmin Vivoactive 3 smart watch without bluetooth

9. Mijiaowatch Pedometer Watch

Mijiaowatch is a low-cost non-Bluetooth fitness tracker that is ideal for children but can also be used by adults. It's light and airy, making it a pleasure to wear. However, you must use extreme caution and prevent rough handling. Because the watch is delicate, it is dangerous to be harmed.

The Mijiaowatch contains all of the basic fitness tracking capabilities, such as steps, distance walked, calories burned, and activity duration. To gain a rough picture of your health, use a heart rate and blood pressure monitor. I propose merely utilizing heart rate and bpm as a guideline.

The watch has an IP68 rating and is waterproof to a depth of 50 meters. Using hot water inside is not a good idea. Also, avoid hitting any buttons underwater because this will open a section of the device that will allow water to enter. Try to stay away from it.

Overall, the Mijiowatch is the way to go if you're seeking a fitness tracker that doesn't require a smartphone or computer to operate. This pedometer watch does not support wifi or any other sort of wireless communication. As a result, you don't have to be concerned about radiation.

No Bluetooth or other wireless connectivity is available.


  • Lightweight.
  • Both children and adults will like it.
  • There is no wireless internet access.
  • In terms of precision, it's excellent.
  • Affordable.


  • When used harshly, it is quickly damaged.

Additional Reading: Best Fitness Watch For Yoga

Frequently Asked Questions about Non Bluetooth Fitness Trackers

1. Should I get a pedometer or a fitness tracker?

Every device has its own set of benefits. The Bluetooth connectivity is the fundamental distinction between a fitness band and a pedometer device. A fitness tracker features Bluetooth, but it also provides the ability to turn it off altogether, whereas a pedometer has no wireless connectivity.

Fitness trackers can also be worn on the wrist, allowing you to take them with you everywhere you go. On the other hand, a pedometer is designed specifically for monitoring physical activity without jeopardizing connected functions such as remote cameras, smartphone notifications, and so on.

As a result, a pedometer device is a good choice if you only want to use a device to track physical activity, such as the number of steps taken, distance traveled, and calories burned. Consider acquiring a fitness band if you're seeking smart features like notifications, alarms, and reminders that you'll use on a daily basis.

2. Is there a Fitbit that doesn't have Bluetooth?

In a nutshell, no.

Bluetooth cannot be turned off on any Fitbit smartwatch or fitness tracker device. As a result, if you're looking for a fitness tracker that's comparable to Fitbit in terms of design, specifications, and quality, the Garmin Vivosmart 4 is the best option.

3. How effective is a non-Bluetooth Willful fitness tracker? Should I purchase it?

Willful smartwatches and fitness trackers are very popular on the market because they offer a lot of useful functions at a reasonable price.

The Willful non-Bluetooth fitness tracker is perfect for you if you don't want to use Bluetooth. Exercise tracking, sleep monitoring, an alarm, and other features are included. Furthermore, the battery life is outstanding, lasting up to 7 days on a single charge.

4. Is there a way to disable Bluetooth on the Apple Watch?

Yes, by heading to Settings > Bluetooth > Turn it Off on the Apple Watch, you can disable Bluetooth. Simple!

5. What is a smartwatch without Bluetooth?

A smartwatch without Bluetooth is a type of wearable device that does not have Bluetooth connectivity. It is a standalone device that can perform various functions such as tracking fitness metrics, displaying notifications, and running apps, but does not require a Bluetooth connection to do so.

6. How does a smartwatch without Bluetooth connect to the internet?

A smartwatch without Bluetooth can connect to the internet through other means such as Wi-Fi or cellular connectivity. Some smartwatches without Bluetooth have a built-in SIM card that allows them to connect to a cellular network, while others can only connect to the internet through Wi-Fi.

7. Can I make phone calls with a smartwatch without Bluetooth?

Yes, some smartwatches without Bluetooth have cellular connectivity that allows you to make phone calls without the need for a Bluetooth connection. However, you will need to have a data plan and a SIM card to use this feature.

8. How do I transfer data to a smartwatch without Bluetooth?

If your smartwatch without Bluetooth has Wi-Fi connectivity, you can transfer data to it through a Wi-Fi network. Some smartwatches without Bluetooth also have a USB port that you can use to transfer data from your computer.

9. What are the benefits of a smartwatch without Bluetooth?

A non Bluetooth fitness tracker can be beneficial for people who do not want to carry a phone with them or who do not want to rely on a Bluetooth connection for their wearable device. It can also be useful for people who do not have a phone with Bluetooth connectivity.

10. Are there any disadvantages of a smartwatch without Bluetooth?

The main disadvantage of a smartwatch without Bluetooth is that it may not be as versatile as a smartwatch with Bluetooth connectivity. Without Bluetooth, you may not be able to use some of the features that require a connection to a phone, such as GPS tracking or receiving notifications from your phone. Additionally, smartwatches without Bluetooth may be more expensive than those with Bluetooth, as they may require additional components to provide cellular connectivity.

Additional Reading: Best Stress Monitor Apps for Apple Watch

Last Thoughts

That concludes our comprehensive list of the top non-Bluetooth fitness trackers on the market. I've listed both fitness tracker and pedometer gadgets above, so choose one that suits your needs. In addition, several of the fitness trackers on our list aren't completely Bluetooth-free. That is, you can toggle Bluetooth on and off directly from the watch.

The only fitness trackers that don't support Bluetooth are the Willful SW308 and Mijiaowatch. If you don't want to use Bluetooth, these two fitness trackers are a good option.


MA student of the TransAtlantic Masters program at UNC-Chapel Hill. Political Science with a focus on European Studies. Expressed ideas are open to revision. He not only covers Technical articles but also has skills in the fields of SEO, graphics, web development and coding. .

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